Supreme Mashed Potatoes
Packaged product Grønsager
Supreme Mashed Potatoes contains 370 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 25 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 3,7 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.780 mg | 77 % |
| Total carbohydrates L | 70,4 g | 26 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 3,7 g | |
| Protein L | 11,1 g | 22 % |
| Calcium L | 111 mg | 9 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 1.180 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of grønsager (median 2,5 g)
- Fiber3,7 gin the top quarter of grønsager (median 2 g)
- Sugars3,7 gabove the median for grønsager (median 2,1 g)
- Fat5,6 gabove the median for grønsager (median 5,2 g)
- Saturated fat3,7 gin the top quarter of grønsager (median 1,1 g)
- Sodium1.780 mgin the top quarter of grønsager (median 333 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 370 kcal | 370 kcal |
| Protein | 11,1 g | 11,1 g |
| Carbohydrates | 70,4 g | 70,4 g |
| Fat | 5,6 g | 5,6 g |
| Fiber | 3,7 g | 3,7 g |
| Sugars | 3,7 g | 3,7 g |
| Sodium | 1.778 mg | 1.780 mg |
Product details
- Barcode
- 0011140110436
- Category
- Grønsager
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Supreme Mashed Potatoes?
100 g of Supreme Mashed Potatoes has 370 kcal.
Is Supreme Mashed Potatoes high in protein?
Supreme Mashed Potatoes contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Supreme Mashed Potatoes?
Supreme Mashed Potatoes has 70,4 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,7 g of sugars.
How much fat is in Supreme Mashed Potatoes?
Supreme Mashed Potatoes contains 5,6 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Supreme Mashed Potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Supreme Mashed Potatoes?
100 g contains 1.780 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2460691. License: CC0 1.0 (U.S. public domain). Source record dated 19. juli 2022. Imported 6. november 2026.
- Open Food Facts, record 0011140110436. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.