Supersweet Yellow Corn
Packaged product Grønsager RALEY'S
Supersweet Yellow Corn contains 111 kcal per 100 g. A typical serving of 0.666 cup (90 g) provides about 100 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 8,9 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin C L | 4 mg | 4 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 80 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for grønsager (median 2,4 g)
- Fiber1,1 gin the lowest quarter of grønsager (median 2,4 g)
- Sugars8,9 gin the top quarter of grønsager (median 2,4 g)
- Fat1,1 gin the top quarter of grønsager (median 0 g)
- Sodium0 mgin the lowest quarter of grønsager (median 24 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- RALEY'S
- Barcode
- 04656701613
- Label serving
- 0.666 cup
- Category
- Frosne grøntsager
Ingredients
SUPERSWEET CORN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super sweet cut golden corn, super sweet Hy-Vee | 111 | 3,3 g | 23,3 g | 1,1 g |
| McCain Superfries McCain | 111 | 1,8 g | 20,9 g | 1,9 g |
| Whole Kernel Golden Corn Great Value | 111 | 3,3 g | 23,3 g | 1,1 g |
| Haricots Borlotti Carrefour | 111 | 6,9 g | 16 g | 0,5 g |
| Organic Super Sweet Cut Corn Clearly Organic | 111 | 3,3 g | 23,3 g | 1,1 g |
| Cut Corn My Essentials | 111 | 3,3 g | 23,3 g | 1,1 g |
| Freshly frozen super sweet corn Stater Bros | 111 | 3,3 g | 23,3 g | 1,1 g |
| Yellow Steamable Corn, Yellow HARRIS TEETER | 111 | 3,3 g | 23,3 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Supersweet Yellow Corn?
100 g of Supersweet Yellow Corn has 111 kcal. 0.666 cup (90 g): about 100 kcal.
How much protein is in Supersweet Yellow Corn?
Supersweet Yellow Corn contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in 0.666 cup (90 g). About 11 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,4 g).
How many carbs are in Supersweet Yellow Corn?
Supersweet Yellow Corn has 23,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 8,9 g of sugars.
How much fat is in Supersweet Yellow Corn?
Supersweet Yellow Corn contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Supersweet Yellow Corn?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2110170. License: CC0 1.0 (U.S. public domain). Source record dated 1. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "SUPERSWEET YELLOW CORN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.