Sun-dried fig & walnut snacking fruit & nut bites
Packaged product Snacks
Sun-dried fig & walnut snacking fruit & nut bites contains 316 kcal per 100 g. A serving, 25 g, 25 g (25 g) provides about 79 kcal.
Roughly 86 % of its calories come from carbohydrates, with 9 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 17 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 44 g | |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Calcium L | 64 mg | 5 % |
| Jern L | 0,96 mg | 5 % |
| Kalium L | 780 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 86 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 7,1 g)
- Fiber16 gin the top quarter of snacks (median 3,9 g)
- Sugars44 gin the top quarter of snacks (median 5 g)
- Fat3,6 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium112 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 316 kcal | 316 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 76 g | 76 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 16 g | 16 g |
| Sugars | 44 g | 44 g |
| Sodium | 112 mg | 112 mg |
Product details
- Barcode
- 0828093003636
- Label serving
- 25 g (25 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic sun-dried fig paste, organic walnut pieces.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sun-dried fig & walnut snacking fruit & nut bites?
100 g of Sun-dried fig & walnut snacking fruit & nut bites has 316 kcal. Serving, 25 g, 25 g (25 g): about 79 kcal.
How much protein is in Sun-dried fig & walnut snacking fruit & nut bites?
Sun-dried fig & walnut snacking fruit & nut bites contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 25 g, 25 g (25 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Sun-dried fig & walnut snacking fruit & nut bites?
Sun-dried fig & walnut snacking fruit & nut bites has 76 g of total carbohydrates per 100 g, including 16 g of fiber and 44 g of sugars.
How much fat is in Sun-dried fig & walnut snacking fruit & nut bites?
Sun-dried fig & walnut snacking fruit & nut bites contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sun-dried fig & walnut snacking fruit & nut bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sun-dried fig & walnut snacking fruit & nut bites?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2406097. License: CC0 1.0 (U.S. public domain). Source record dated 28. september 2019. Imported 6. november 2026.
- Open Food Facts, record 0828093003636. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.