Sugar Kichel, Sugar
Packaged product Sweets og Desserter STERN'S BAKERY
Sugar Kichel, Sugar contains 380 kcal per 100 g. A typical serving of 6 pieces (50 g) provides about 190 kcal.
Roughly 57 % of its calories come from carbohydrates, with 32 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 462 kcal per 100 g across 3.237 products.
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27 % |
| Sodium L | 30 mg | 1 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 26 g | |
| Added sugars L | 24 g | 48 % |
| Protein L | 10 g | 20 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 80 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 57 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 4,7 g)
- Sugars26 gin the lowest quarter of sweets og desserter (median 35,1 g)
- Fat14 gin the lowest quarter of sweets og desserter (median 19,4 g)
- Saturated fat3 gin the lowest quarter of sweets og desserter (median 8,6 g)
- Sodium30 mgin the lowest quarter of sweets og desserter (median 263 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 16 IU |
|---|
Product details
- Brand
- STERN'S BAKERY
- Barcode
- 0033454004195
- Label serving
- 6 pieces
- Category
- cookies-biscuits
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, RON. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SUGAR, SOYBEAN OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Birthday Cake Frosted Cookies, Birthday Cake QUEST | 380 | 20 g | 38 g | 28 g |
| Cranberry Orange Flavour Soft Baked Breakfast Cereal Biscuits, Cranberry Orange BELVITA | 380 | 8 g | 66 g | 12 g |
| Lemon Poppy Seed Cookie, Lemon Poppy Seed NUGO | 380 | 20 g | 46 g | 16 g |
| Lemon Poppy Seed Protein Cookie, Lemon Poppy Seed NUGO | 380 | 20 g | 46 g | 16 g |
| Milk Candy And Wafer, Milk LA ZAGALA | 380 | 5 g | 74 g | 8 g |
| Biscottone With Cocoa, Cocoa VALENTINO | 380 | 10 g | 60 g | 10 g |
| Banana Oatmeal & Chocolate Soft Baked Breakfast Cereal Biscuits, Banana Oatmeal & Chocolate BELVITA | 380 | 8 g | 68 g | 12 g |
| Banana Oatmeal & Chocolate Soft Baked Breakfast Cereal Biscuit, Banana Oatmeal & Chocolate BELVITA | 380 | 8 g | 68 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar Kichel, Sugar?
100 g of Sugar Kichel, Sugar has 380 kcal. 6 pieces (50 g): about 190 kcal.
Is Sugar Kichel, Sugar high in protein?
Sugar Kichel, Sugar contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in 6 pieces (50 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,7 g).
How many carbs are in Sugar Kichel, Sugar?
Sugar Kichel, Sugar has 56 g of total carbohydrates per 100 g, including 2 g of fiber and 26 g of sugars.
How much fat is in Sugar Kichel, Sugar?
Sugar Kichel, Sugar contains 14 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Sugar Kichel, Sugar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sugar Kichel, Sugar?
100 g contains 30 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. oktober 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2468521. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2022. Imported 6. november 2026.
Last updated: . Source description: "SUGAR KICHEL, SUGAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.