Sugar Kichel, Sugar
Packaged product Sweets and Desserts STERN'S BAKERY
Sugar Kichel, Sugar contains 380 kcal per 100 g. A typical serving of 6 pieces (50 g) provides about 190 kcal.
Roughly 57% of its calories come from carbohydrates, with 32% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 462 kcal per 100 g across 2,883 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 26 g | |
| Added sugars L | 24 g | 48% |
| Protein L | 10 g | 20% |
| Calcium L | 20 mg | 2% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 80 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 57%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 4.6 g)
- Sugars26 gin the lowest quarter of sweets and desserts (median 35.3 g)
- Fat14 gin the lowest quarter of sweets and desserts (median 19.4 g)
- Saturated fat3 gin the lowest quarter of sweets and desserts (median 8.6 g)
- Sodium30 mgin the lowest quarter of sweets and desserts (median 261 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 16 IU |
|---|
Product details
- Brand
- STERN'S BAKERY
- Barcode
- 0033454004195
- Label serving
- 6 pieces
- Category
- Cookies and biscuits
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, RON. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SUGAR, SOYBEAN OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2468521. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2022. Imported November 6, 2026.
Last updated: . Source description: "SUGAR KICHEL, SUGAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.