Studentenfutter
Packaged product Nødder og frø Coop naturaplan
Studentenfutter contains 497 kcal per 100 g. A serving, 30 g (30 g) provides about 149 kcal.
Roughly 60 % of its calories come from fat, with 31 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (482 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 31 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for nødder og frø (median 11,2 g)
- Fiber5,3 gin the lowest quarter of nødder og frø (median 6,6 g)
- Sugars33,3 gabove the median for nødder og frø (median 32 g)
- Fat32 gabove the median for nødder og frø (median 28 g)
- Saturated fat3 gbelow the median for nødder og frø (median 4 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 20 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop naturaplan
- Barcode
- 7627536049162
- Quantity
- 250g
- Label serving
- 30 g
- Category
- Blandet nødder og tørrede frugter
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Mélange de fruits secs Ingrédients: raisins sultanines (raisins sultanines [A*], huile de tournesol), noisettes (B*), noix de cajou 12% (C*), amandes (D), noix (E). "Provenance A-E: voir date. Tous les ingrédients agricoles sont issus de la production biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitalmix défenses naturelles Maître Prunille | 497 | 11 g | 41 g | 31 g |
| Mixed fruit and nut Alesto | 497 | 11,2 g | 40,9 g | 30,4 g |
| Fitness Mix Snack Fatina | 497 | 13,3 g | 49,3 g | 29,3 g |
| Cranberries Mix Cranberries, Amandes et Noix de pécan Daco Bello Daco Bello | 496 | 12,1 g | 45,4 g | 27,3 g |
| Mélange Etudiant Direct Producteurs Fruits secs | 496 | 11,2 g | 40,5 g | 31,8 g |
| Energy mix Mister nut | 495 | 12 g | 50 g | 26 g |
| Mélange de randonnée Migros | 495 | 9,7 g | 41 g | 31 g |
| Wellness Energy mix Mister Nut | 495 | 12 g | 50 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenfutter?
100 g of Studentenfutter has 497 kcal. Serving, 30 g (30 g): about 149 kcal.
Is Studentenfutter high in protein?
Studentenfutter contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,3 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 11,2 g).
How many carbs are in Studentenfutter?
Studentenfutter has 36,7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenfutter?
Studentenfutter contains 32 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Studentenfutter?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627536049162. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.