String Cheese Reduced Fat
Packaged product Mælk og æg Lucerne
String Cheese Reduced Fat contains 250 kcal per 100 g. A serving, 1 stick, 28 g (28 g) provides about 70 kcal.
Roughly 53 % of its calories come from fat, with 41 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
100 g provides 44 % of the Daily Value for calcium and 21 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 750 mg | 33 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 3,6 g | |
| Protein L | 25 g | 50 % |
| Vitamin A L | 193 µg | 21 % |
| Calcium L | 571 mg | 44 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 6 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of mælk og æg (median 21,4 g)
- Fiber0,9 gin the top quarter of mælk og æg (median 0 g)
- Sugars3,6 gin the top quarter of mælk og æg (median 0,4 g)
- Fat14,3 gin the lowest quarter of mælk og æg (median 27 g)
- Saturated fat8,9 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium750 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 11.400 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | n/a | 0,9 g |
| Sugars | n/a | 3,6 g |
| Sodium | 607 mg | 750 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Goat Cheese Capra | 250 | 10,7 g | 14,3 g | 16,1 g |
| Provolone Natural Cheese Slices Hy-Vee | 250 | 25 g | 5 g | 17,5 g |
| Dill fresh spreadable cheese Norseland Inc | 250 | 7,1 g | 3,6 g | 21,4 g |
| Feta Crumbled Traditional Odyssey | 250 | 21,4 g | 7,1 g | 14,3 g |
| Red onion and thyme fresh spreadable cheese Norseland Inc | 250 | 7,1 g | 3,6 g | 21,4 g |
| Full fat soft cheese Sainsbury's SO Organic | 250 | 5 g | 3,1 g | 24,5 g |
| Reduced Fat Mozzarella String Cheese Precious | 250 | 28,6 g | 3,6 g | 14,3 g |
| Fresh Mozzarella Cheese Private Selection | 250 | 17,9 g | 3,6 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in String Cheese Reduced Fat?
100 g of String Cheese Reduced Fat has 250 kcal. Serving, 1 stick, 28 g (28 g): about 70 kcal.
Is String Cheese Reduced Fat high in protein?
String Cheese Reduced Fat contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 1 stick, 28 g (28 g). About 41 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in String Cheese Reduced Fat?
String Cheese Reduced Fat has 3,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3,6 g of sugars.
How much fat is in String Cheese Reduced Fat?
String Cheese Reduced Fat contains 14,3 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does String Cheese Reduced Fat contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (44 % DV) and Vitamin A (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in String Cheese Reduced Fat?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. januar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2547986. License: CC0 1.0 (U.S. public domain). Source record dated 20. marts 2023. Imported 6. november 2026.
- Open Food Facts, record 0021130163656. License: ODbL 1.0 (Open Food Facts). Source record dated 14. januar 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.