Strained non-fat yogurt

Packaged product Mælk og æg Siggi's

Strained non-fat yogurt contains 67 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 101 kcal.

Roughly 56 % of its calories come from protein, with 44 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

67kcal per 100 g
9,3 gprotein
7,3 gcarbohydrates
0 gfat
101kcal in serving, 1 container, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 7,3 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 6 g
Added sugars L 20 g 40 %
Protein L 9,3 g 19 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 100 mg8 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 44 %67kcal / 100 g
  • Protein 56 %
  • Carbohydrates 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Vitamin A0 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein9,3 gin the top quarter of mælk og æg (median 3,8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,03 g)
  • Sugars6 gbelow the median for mælk og æg (median 10 g)
  • Fat0 gin the lowest quarter of mælk og æg (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of mælk og æg (median 1,6 g)
  • Sodium40 mgin the lowest quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 67 kcal67 kcal
Protein 9,3 g9,3 g
Carbohydrates 7,3 g7,3 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 6 g6 g
Sodium 40 mg40 mg

Product details

Brand
Siggi's
Barcode
0898248001046
Label serving
1 CONTAINER (150 g)
Category
Pigget annona / guanabana
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized skim milk, organic agave nectar, passion fruit, pomegranate, live active cultures.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strained non-fat yogurt?

100 g of Strained non-fat yogurt has 67 kcal. Serving, 1 container, 150 g (150 g): about 101 kcal.

How much protein is in Strained non-fat yogurt?

Strained non-fat yogurt contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 14 g in serving, 1 container, 150 g (150 g). About 56 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,8 g).

How many carbs are in Strained non-fat yogurt?

Strained non-fat yogurt has 7,3 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars.

How much fat is in Strained non-fat yogurt?

Strained non-fat yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Strained non-fat yogurt?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2186001. License: CC0 1.0 (U.S. public domain). Source record dated 28. oktober 2021. Imported 6. november 2026.
  • Open Food Facts, record 0898248001046. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.