stick&bretzels
Packaged product Dulces y postres LIDL
Stick&bretzels contains 385 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (391 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 1.280 mg | 56% |
| Total carbohydrates L | 76,3 g | 28% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gabove the median for dulces y postres (median 11 g)
- Sugars1,9 gbelow the median for dulces y postres (median 2 g)
- Fat3 gbelow the median for dulces y postres (median 3,2 g)
- Sodium1.280 mgabove the median for dulces y postres (median 1.200 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LIDL
- Barcode
- 4056489360988
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- melange-sticks-et-bretzels
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 3,2%, sel, huile de tournesol, farine de blé malté, levure, correcteur d'acidité : hydroxyde de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltAceite de girasolLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticks & Bretzels Bouton d'Or | 385 | 11,3 g | 76,2 g | 2,9 g |
| Sticks et bretzels Belle France | 386 | 11,5 g | 76,6 g | 2,9 g |
| Sticks & Bretzels Boehli | 386 | 11 g | 78,1 g | 3 g |
| Sticks d'épeautre à l'huile d'olive Naturaline | 384 | 12 g | 78 g | 2,8 g |
| Sticks et bretzels Carrefour | 384 | 11 g | 76 g | 3 g |
| Sticks et bretzel sales Casino | 384 | 12 g | 76 g | 2,7 g |
| Sticks & Bretzels Cora | 387 | 12 g | 76 g | 3 g |
| Sticks et Bretzels Casino | 382 | 11 g | 76 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in stick&bretzels?
100 g of stick&bretzels has 385 kcal. Serving, 30 g (30 g): about 116 kcal.
Is stick&bretzels high in protein?
Stick&bretzels contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 3,4 g in serving, 30 g (30 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 11 g).
How many carbs are in stick&bretzels?
Stick&bretzels has 76,3 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in stick&bretzels?
Stick&bretzels contains 3 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in stick&bretzels?
100 g contains 1.280 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489360988. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.