stick&bretzels
Packaged product Sweets and Desserts LIDL
Stick&bretzels contains 385 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (391 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 1,280 mg | 56% |
| Total carbohydrates L | 76.3 g | 28% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gabove the median for sweets and desserts (median 11 g)
- Sugars1.9 gbelow the median for sweets and desserts (median 2 g)
- Fat3 gbelow the median for sweets and desserts (median 3.7 g)
- Sodium1,280 mgin the top quarter of sweets and desserts (median 1,200 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LIDL
- Barcode
- 4056489360988
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Melange sticks et bretzels
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 3,2%, sel, huile de tournesol, farine de blé malté, levure, correcteur d'acidité : hydroxyde de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSunflower oilYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticks & Bretzels Bouton d'Or | 385 | 11.3 g | 76.2 g | 2.9 g |
| Sticks et bretzels Belle France | 386 | 11.5 g | 76.6 g | 2.9 g |
| Sticks & Bretzels Boehli | 386 | 11 g | 78.1 g | 3 g |
| Sticks d'épeautre à l'huile d'olive Naturaline | 384 | 12 g | 78 g | 2.8 g |
| Sticks et bretzels Carrefour | 384 | 11 g | 76 g | 3 g |
| Sticks et bretzel sales Casino | 384 | 12 g | 76 g | 2.7 g |
| Sticks & Bretzels Cora | 387 | 12 g | 76 g | 3 g |
| Sticks et Bretzels Casino | 382 | 11 g | 76 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489360988. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.