Steelhead Trout
Packaged product Andre fødevarer Member’s Mark
Steelhead Trout contains 133 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 150 kcal.
Roughly 57 % of its calories come from protein, with 43 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 125 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 48,7 mg | 16 % |
| Sodium L | 44,2 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,6 g | 37 % |
| Vitamin D L | 25 µg | 125 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 301 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gin the top quarter of andre fødevarer (median 7 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat6,2 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat1,8 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium44,2 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member’s Mark
- Barcode
- 0236201026949
- Label serving
- 1 portion (113 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aldi Tomato & Basil Seasoned Chicken | 133 | 19,5 g | 3,5 g | 4 g |
| Steelhead Trout Member’s Mark | 133 | 18,6 g | 0 g | 6,2 g |
| Spicy California Role Snowfox | 133 | 3,5 g | 19,5 g | 5,3 g |
| Steelhead trout Skin-on Fillet Member’s Mark | 133 | 18,6 g | 0 g | 6,2 g |
| Steelhead Trout Members Mark | 133 | 18,6 g | 0 g | 6,2 g |
| Grilled Link Villa Roma Sausage Co | 133 | 19,5 g | 2,7 g | 5,3 g |
| Steel Head Trout Members Mark | 133 | 18,6 g | 0 g | 6,2 g |
| Pollo Asado On the Streets Foods | 133 | 19,5 g | 0,89 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steelhead Trout?
100 g of Steelhead Trout has 133 kcal. Serving, 1 portion, 113 g (113 g): about 150 kcal.
Is Steelhead Trout high in protein?
Steelhead Trout contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 113 g (113 g). About 57 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Steelhead Trout?
Steelhead Trout has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steelhead Trout?
Steelhead Trout contains 6,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Steelhead Trout contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (125 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steelhead Trout?
100 g contains 44,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0236201026949. License: ODbL 1.0 (Open Food Facts). Source record dated 6. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.