Steak 'N Mac

Packaged product Drikkevarer

Steak 'N Mac contains 200 kcal per 100 g. A serving, 7.05 onz, 200 g (200 g) provides about 400 kcal.

Roughly 51 % of its calories come from fat, with 30 % from protein and 19 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 142 kcal per 100 g across 107 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Steak 'N Mac, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
14,5 gprotein
9,5 gcarbohydrates
11 gfat
400kcal in serving, 7.05 onz, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 11 g 14 %
Saturated fat L 4,5 g 23 %
Trans fat L 0 g
Cholesterol L 40 mg 13 %
Sodium L 350 mg 15 %
Total carbohydrates L 9,5 g 3 %
Dietary fiber L 0,5 g 2 %
Total sugars L 1,5 g
Protein L 14,5 g 29 %
Vitamin A L 75 µg8 %
Vitamin C L 0 mg0 %
Calcium L 100 mg8 %
Jern L 0,9 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 19 %Fat: 51 %200kcal / 100 g
  • Protein 30 %
  • Carbohydrates 19 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A8 %Calcium8 %Jern5 %Vitamin C0 %

Nutritional insights

  • Protein14,5 gin the top quarter of drikkevarer (median 5,4 g)
  • Fiber0,5 gin the lowest quarter of drikkevarer (median 1,2 g)
  • Sugars1,5 gbelow the median for drikkevarer (median 1,9 g)
  • Fat11 gin the top quarter of drikkevarer (median 4,9 g)
  • Saturated fat4,5 gin the top quarter of drikkevarer (median 0,95 g)
  • Sodium350 mgabove the median for drikkevarer (median 241 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L250 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 14,5 g14,5 g
Carbohydrates 9,5 g9,5 g
Fat 11 g11 g
Fiber 0,5 g0,5 g
Sugars 1,5 g1,5 g
Sodium 356 mg350 mg

Product details

Barcode
0041709019429
Label serving
7.05 ONZ (200 g)
Category
Frosne fødevarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Macaroni and cheese [cheese sauce (water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), potato starch and powdered cellulose, (to prevent caking), natamycin (a natural mold inhibitor)), powdered milk, modified corn starch, salt), cooked macaroni (water, semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)], chopped beef [beef, seasoned salt (salt, sugar, chili pepper, spice, extractives of spices, onion powder, garlic powder)], steak sauce [margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides (soybean), soy lecithin, sodium benzoate (a preservative), citric acid, natural & artificial flavor, calcium disodium edta added to protect flavor, beta carotene (color), vitamin a palmitate added), water, salt, mustard powder, lemon juice powder (corn syrup solids, natural flavors (lemon juice solids, natural flavors), and bht), garlic powder].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltHvidløgMælkSukkerLøg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steak 'N Mac?

100 g of Steak 'N Mac has 200 kcal. Serving, 7.05 onz, 200 g (200 g): about 400 kcal.

Is Steak 'N Mac high in protein?

Steak 'N Mac contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 29 g in serving, 7.05 onz, 200 g (200 g). About 30 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 5,4 g).

How many carbs are in Steak 'N Mac?

Steak 'N Mac has 9,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,5 g of sugars.

How much fat is in Steak 'N Mac?

Steak 'N Mac contains 11 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

How much sodium is in Steak 'N Mac?

100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2118949. License: CC0 1.0 (U.S. public domain). Source record dated 19. september 2018. Imported 6. november 2026.
  • Open Food Facts, record 0041709019429. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2022. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.