Start! Naturell granola
Packaged product Morgenmadsprodukter Lantmännen
Start! Naturell granola contains 430 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 30 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 510 mg | 22 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 20 g | |
| Added sugars L | 23,9 g | 48 % |
| Protein L | 9 g | 18 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 61 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the lowest quarter of morgenmadsprodukter (median 10,2 g)
- Fiber7,1 gbelow the median for morgenmadsprodukter (median 8,2 g)
- Sugars20 gin the top quarter of morgenmadsprodukter (median 15 g)
- Fat14 gabove the median for morgenmadsprodukter (median 13,7 g)
- Saturated fat1,8 gbelow the median for morgenmadsprodukter (median 2,5 g)
- Sodium510 mgin the top quarter of morgenmadsprodukter (median 48 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Lantmännen
- Barcode
- 7310130801709
- Quantity
- 750g
- Category
- Mueslis Formand
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kaurahiutale 56%*, sokeri, kasviöljy (rapsi, shea), siirappi, vehnähiutale*, vehnälese, glukoosisiirappi, suola, vanilja-aromi. *Täysjyvää. Tuote sisältää 63% täysjyvää. Saattaa sisältää pieniä määriä cashew-pähkinää, hasselpähkinää ja mantelia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSukkerGlucosesirupSaltMandler
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy müesli Fuchs | 430 | 7,7 g | 64 g | 14,4 g |
| Müsli Multifrucht Spar | 430 | 8,7 g | 66 g | 13 g |
| OMEGA 3 GRANOLA BOOST banana nut Blue Menu | 430 | 12 g | 69 g | 15 g |
| Vitalis SuperMüsli Ballaststoffreich Dr. Oetker | 430 | 9,4 g | 62 g | 14 g |
| Chocolate Crisp High Protein Sainsbury's | 430 | 22,5 g | 42,9 g | 15,2 g |
| Muesli clusters GoldenVale | 430 | 8,3 g | 64 g | 14,3 g |
| Biologische krokante Muesli met banaan én chocolade Jumbo | 430 | 9,7 g | 64,3 g | 13,7 g |
| Muesli crujiente Eliges | 430 | 8,8 g | 57 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Start! Naturell granola?
100 g of Start! Naturell granola has 430 kcal.
How much protein is in Start! Naturell granola?
Start! Naturell granola contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 10,2 g).
How many carbs are in Start! Naturell granola?
Start! Naturell granola has 63 g of total carbohydrates per 100 g, including 7,1 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Start! Naturell granola?
Start! Naturell granola contains 14 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Start! Naturell granola?
100 g contains 510 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310130801709. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.