Müsli Multifrucht

Packaged product Morgenmadsprodukter Spar

Müsli Multifrucht contains 430 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (422 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Müsli Multifrucht by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
8,7 gprotein
66 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 13 g 17 %
Saturated fat L 1,4 g 7 %
Sodium L 47 mg 2 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 7,2 g 26 %
Total sugars L 25 g
Added sugars L 14,4 g 29 %
Protein L 8,7 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 63 %Fat: 28 %430kcal / 100 g
  • Protein 8 %
  • Carbohydrates 63 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gin the lowest quarter of morgenmadsprodukter (median 10,2 g)
  • Fiber7,2 gbelow the median for morgenmadsprodukter (median 8,2 g)
  • Sugars25 gin the top quarter of morgenmadsprodukter (median 15 g)
  • Fat13 gbelow the median for morgenmadsprodukter (median 13,7 g)
  • Saturated fat1,4 gin the lowest quarter of morgenmadsprodukter (median 2,5 g)
  • Sodium47 mgbelow the median for morgenmadsprodukter (median 48 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
9100000705958
Category
Mueslis Formand
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hafervollkornflocken 42%, Weizenvollkornflocken 14%, Zucker, weiße Schokoladenstücke 8% (Zucker, Kakaobutter*, Vollmilchpulver, Süß - molkenpulver, Emulgator: Lecithine), Sonnenblumenöl, gefriergetrocknete Himbeerstücke 5%, Kokosraspel, Gluko - se-Fruktose-Sirup, Honig, Salz umodiert, Backtriebmittel: Natriumhydrogels bonat, Karamellzuckersirup, Antibily dationsmittel: stark tocopherolhato Extrakte.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSukkerSolsikkeolieHonningKakaosmør

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Chocolate Crisp High Protein Sainsbury's 430 22,5 g 42,9 g 15,2 g
Muesli clusters GoldenVale 430 8,3 g 64 g 14,3 g
Biologische krokante Muesli met banaan én chocolade Jumbo 430 9,7 g 64,3 g 13,7 g
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Granola de quinoa, goji y fruta Crownfield 430 11,3 g 54,2 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Müsli Multifrucht?

100 g of Müsli Multifrucht has 430 kcal.

How much protein is in Müsli Multifrucht?

Müsli Multifrucht contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 10,2 g).

How many carbs are in Müsli Multifrucht?

Müsli Multifrucht has 66 g of total carbohydrates per 100 g, including 7,2 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Müsli Multifrucht?

Müsli Multifrucht contains 13 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Müsli Multifrucht?

100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000705958. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.