Spring Shortbread Cookies, Spring Shortbread

Packaged product Sweets og Desserter GRANNY B'S

Spring Shortbread Cookies, Spring Shortbread contains 435 kcal per 100 g. A typical serving of 1 Cookie (23 g) provides about 100 kcal.

Roughly 63 % of its calories come from carbohydrates, with 33 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

100 g provides 15 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

435kcal per 100 g
4,4 gprotein
65,2 gcarbohydrates
15,2 gfat
100kcal in 1 Cookie (23 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 15,2 g 19 %
Saturated fat L 8,7 g 43 %
Trans fat L 0 g
Cholesterol L 22 mg 7 %
Sodium L 435 mg 19 %
Total carbohydrates L 65,2 g 24 %
Dietary fiber L 0 g 0 %
Total sugars L 21,7 g
Added sugars L 21,7 g 43 %
Protein L 4,4 g 9 %
Calcium L 83 mg6 %
Jern L 2,6 mg15 %
Kalium L 78 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 63 %Fat: 33 %435kcal / 100 g
  • Protein 4 %
  • Carbohydrates 63 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern15 %Calcium6 %Kalium2 %

Nutritional insights

  • Protein4,4 gbelow the median for sweets og desserter (median 4,8 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2,2 g)
  • Sugars21,7 gin the lowest quarter of sweets og desserter (median 34,6 g)
  • Fat15,2 gbelow the median for sweets og desserter (median 20 g)
  • Saturated fat8,7 gabove the median for sweets og desserter (median 8,6 g)
  • Sodium435 mgin the top quarter of sweets og desserter (median 267 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Product details

Brand
GRANNY B'S
Barcode
0734878026663
Label serving
1 Cookie
Category
cookies-biscuits

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (FULLY REFINED PALM OIL), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE), EGG, WATER, DECORATION (SUGAR, CONFECTIONER'S GLAZE, CARNAUBA WAX, RED 3), FLAVORING (WATER, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE, BHA, MIXED TOCOPHEROLS, ANNATTO), CORN SYRUP, BAKING SODA, SALT, ARTIFICIAL FLAVORS (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, CITRIC ACID), CREAM OF TARTAR, NONFAT DRY MILK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spring Shortbread Cookies, Spring Shortbread?

100 g of Spring Shortbread Cookies, Spring Shortbread has 435 kcal. 1 Cookie (23 g): about 100 kcal.

How much protein is in Spring Shortbread Cookies, Spring Shortbread?

Spring Shortbread Cookies, Spring Shortbread contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in 1 Cookie (23 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,8 g).

How many carbs are in Spring Shortbread Cookies, Spring Shortbread?

Spring Shortbread Cookies, Spring Shortbread has 65,2 g of total carbohydrates per 100 g, including 0 g of fiber and 21,7 g of sugars.

How much fat is in Spring Shortbread Cookies, Spring Shortbread?

Spring Shortbread Cookies, Spring Shortbread contains 15,2 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Spring Shortbread Cookies, Spring Shortbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spring Shortbread Cookies, Spring Shortbread?

100 g contains 435 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. april 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2553947. License: CC0 1.0 (U.S. public domain). Source record dated 10. april 2023. Imported 6. november 2026.

Last updated: . Source description: "SPRING SHORTBREAD COOKIES, SPRING SHORTBREAD". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.