Spring Mix
Packaged product Andre fødevarer Trader Joe's
Spring Mix contains 18 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 15 kcal.
Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 58,8 mg | 3 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 70,6 mg | 5 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 329 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber2,4 gabove the median for andre fødevarer (median 1,8 g)
- Sugars1,2 gbelow the median for andre fødevarer (median 3,5 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium58,8 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00322270
- Quantity
- 5 oz
- Label serving
- 1 portion (85 g)
- Category
- Andre fødevarer
Ingredients
baby spinach, baby tango lettuce, baby lolla rosa, baby green oak, baby red chard, baby beet greens, baby red butter lettuce, baby arugula, baby green leaf lettuce, baby mizuna, baby red oak, radicchio, frisee, baby green chard, baby tatsoi, baby red mustard leaf, baby kale, baby collard greens
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Romain hearts Taylor Farms | 18 | 1,2 g | 3,5 g | 0 g |
| celery sticks DANDY | 18 | 1,2 g | 3,5 g | 0 g |
| Celery Dandy | 18 | 1,2 g | 3,5 g | 0 g |
| romaine hearts Wegmans | 18 | 1,2 g | 3,5 g | 0 g |
| Celery sticks Wegmans Organic | 18 | 1,2 g | 2,4 g | 0 g |
| Fresh asparagus JMB | 18 | 2,4 g | 3,5 g | 0,12 g |
| Hearts of Romaine H-E-B | 18 | 1,2 g | 3,5 g | 0 g |
| Spring Mix Simply Nature | 18 | 1,2 g | 2,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring Mix?
100 g of Spring Mix has 18 kcal. Serving, 1 portion, 85 g (85 g): about 15 kcal.
How much protein is in Spring Mix?
Spring Mix contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 85 g (85 g). About 40 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Spring Mix?
Spring Mix has 3,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring Mix?
Spring Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Spring Mix?
100 g contains 58,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00322270. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.