Spreadable Cheese, Sharp Cheddar

Packaged product Mælk og æg SHULLSBURG

Spreadable Cheese, Sharp Cheddar contains 393 kcal per 100 g. A typical serving of 2 Tbsp (28 g) provides about 110 kcal.

Roughly 74 % of its calories come from fat, with 15 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.

100 g provides 27 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
14,3 gprotein
10,7 gcarbohydrates
32,1 gfat
110kcal in 2 Tbsp (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32,1 g 41 %
Saturated fat L 16,1 g 81 %
Trans fat L 0 g
Cholesterol L 89 mg 30 %
Sodium L 571 mg 25 %
Total carbohydrates L 10,7 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 10,7 g
Protein L 14,3 g 29 %
Vitamin C L 0 mg0 %
Calcium L 357 mg27 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 11 %Fat: 74 %393kcal / 100 g
  • Protein 15 %
  • Carbohydrates 11 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein14,3 gin the lowest quarter of mælk og æg (median 21,4 g)
  • Sugars10,7 gin the top quarter of mælk og æg (median 0 g)
  • Fat32,1 gin the top quarter of mælk og æg (median 28,6 g)
  • Saturated fat16,1 gbelow the median for mælk og æg (median 17,9 g)
  • Sodium571 mgin the lowest quarter of mælk og æg (median 643 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L714 IU

Product details

Brand
SHULLSBURG
Barcode
0026542084254
Label serving
2 Tbsp
Category
Ost

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, VEGETABLE OR ANNATTO COLOR, CALCIUM CHLORIDE), WATER, WHEY, MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, CONTAINS LESS THAN 2% OF EGG YOLKS, LEMON JUICE CONCENTRATE, SALT, SUGAR, DRIED ONIONS, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CREAM, SORBIC ACID (TO PROTECT FLAVOR), SALT, GUAR GUM, ANNATTO COLOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Traditional Fondue Grated Cheese Blend EMMI 393 28,6 g 0 g 32,1 g
Grana Padano Cheese STELLA 393 32,1 g 0 g 28,6 g
Classic Extra Sharp Vermont Cheddar Cheese CABOT 393 25 g 3,6 g 32,1 g
Shaved Parmesan Cheese STELLA 393 32,1 g 7,1 g 28,6 g
Shredded Natural Muenster Cheese NATURAL & KOSHER 393 21,4 g 3,6 g 32,1 g
Shredded Parmesan Cheese, Shredded Parmesan HARRIS TEETER 393 32,1 g 3,6 g 28,6 g
Baby Swiss Youngsters Cheese, Baby Swiss ARTIKAAS 393 25 g 0 g 28,6 g
Medium Cheddar Thick Sliced Cheese, Medium Cheddar FIRST STREET 393 21,4 g 3,6 g 32,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spreadable Cheese, Sharp Cheddar?

100 g of Spreadable Cheese, Sharp Cheddar has 393 kcal. 2 Tbsp (28 g): about 110 kcal.

Is Spreadable Cheese, Sharp Cheddar high in protein?

Spreadable Cheese, Sharp Cheddar contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in 2 Tbsp (28 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).

How many carbs are in Spreadable Cheese, Sharp Cheddar?

Spreadable Cheese, Sharp Cheddar has 10,7 g of total carbohydrates per 100 g, including 0 g of fiber and 10,7 g of sugars.

How much fat is in Spreadable Cheese, Sharp Cheddar?

Spreadable Cheese, Sharp Cheddar contains 32,1 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).

What vitamins and minerals does Spreadable Cheese, Sharp Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spreadable Cheese, Sharp Cheddar?

100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2071552. License: CC0 1.0 (U.S. public domain). Source record dated 15. april 2020. Imported 6. november 2026.

Last updated: . Source description: "SPREADABLE CHEESE, SHARP CHEDDAR". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.