Spreadable cheddar cheese

Packaged product Mælk og æg

Spreadable cheddar cheese contains 333 kcal per 100 g. A serving, 2 tbsp, 24 g (24 g) provides about 80 kcal.

Roughly 66 % of its calories come from fat, with 20 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (346 kcal per 100 g).

100 g provides 48 % of the Daily Value for calcium and 28 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
16,7 gprotein
12,5 gcarbohydrates
25 gfat
80kcal in serving, 2 tbsp, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 25 g 32 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 62 mg 21 %
Sodium L 667 mg 29 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 12,5 g
Protein L 16,7 g 33 %
Vitamin A L 250 µg28 %
Vitamin C L 0 mg0 %
Calcium L 625 mg48 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 15 %Fat: 66 %333kcal / 100 g
  • Protein 20 %
  • Carbohydrates 15 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium48 %Vitamin A28 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein16,7 gbelow the median for mælk og æg (median 21,4 g)
  • Sugars12,5 gin the top quarter of mælk og æg (median 0 g)
  • Fat25 gbelow the median for mælk og æg (median 26,7 g)
  • Saturated fat12,5 gbelow the median for mælk og æg (median 16,1 g)
  • Sodium667 mgabove the median for mælk og æg (median 643 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L833 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 16,7 g16,7 g
Carbohydrates 12,5 g12,5 g
Fat 25 g25 g
Fiber 0 g0 g
Sugars 12,5 g12,5 g
Sodium 667 mg667 mg

Product details

Barcode
0017003108572
Label serving
2 Tbsp (24 g)
Category
Oste
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddar cheese ([aged over 7 months], pasteurized milk, cheese culture, salt, enzyme), water, reduced protein whey, reduced lactose whey, cream, lactic acid, sorbic acid (to protect flavor), xanthan gum, salt, apocarotenal (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeSaltMælk

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FoodCaloriesProteinCarbsFat
Crystal farms, white american pasteurized cheese product Crystal Farms 333 19 g 9,5 g 23,8 g
Semi Soft Part-Skim Cheese Norseland Inc 333 23,8 g 0 g 28,6 g
American Pasteurized Process Cheese Product Crystal Farms 333 19 g 9,5 g 23,8 g
American cheese singles Market Pantry 333 14,3 g 9,5 g 23,8 g
Merkts, Cheese Spread, Horseradish Bel Brands Usa. 333 16,7 g 13,3 g 26,7 g
Grated Pizza Cheese Blend Asda 333 22 g 4,8 g 25 g
Garlic & dill cheese curds Meijer 333 23,3 g 3,3 g 26,7 g
Mixed cheddar cheese curds Meijer 333 23,3 g 3,3 g 26,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spreadable cheddar cheese?

100 g of Spreadable cheddar cheese has 333 kcal. Serving, 2 tbsp, 24 g (24 g): about 80 kcal.

Is Spreadable cheddar cheese high in protein?

Spreadable cheddar cheese contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 4 g in serving, 2 tbsp, 24 g (24 g). About 20 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).

How many carbs are in Spreadable cheddar cheese?

Spreadable cheddar cheese has 12,5 g of total carbohydrates per 100 g, including 0 g of fiber and 12,5 g of sugars.

How much fat is in Spreadable cheddar cheese?

Spreadable cheddar cheese contains 25 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

What vitamins and minerals does Spreadable cheddar cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (48 % DV) and Vitamin A (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spreadable cheddar cheese?

100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2103317. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0017003108572. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.