Split Pea Gluten Free Soup Singles, Split Pea

Packaged product Måltider og disketter TABATCHNICK

Split Pea Gluten Free Soup Singles, Split Pea contains 83 kcal per 100 g. A typical serving of 1 bowl (312 g) provides about 259 kcal.

Roughly 71 % of its calories come from carbohydrates, with 25 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 141 kcal per 100 g across 1.389 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

83kcal per 100 g
5,5 gprotein
15,4 gcarbohydrates
0,32 gfat
259kcal in 1 bowl (312 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 0,32 g 0,4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 244 mg 11 %
Total carbohydrates L 15,4 g 6 %
Dietary fiber L 6,1 g 22 %
Total sugars L 2,2 g
Added sugars L 0 g 0 %
Protein L 5,5 g 11 %
Vitamin D L 0 µg0 %
Calcium L 16 mg1 %
Jern L 1,2 mg6 %
Kalium L 221 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 71 %Fat: 3 %83kcal / 100 g
  • Protein 25 %
  • Carbohydrates 71 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Kalium5 %Calcium1 %Vitamin D0 %

Nutritional insights

  • Protein5,5 gbelow the median for måltider og disketter (median 6,7 g)
  • Fiber6,1 gin the top quarter of måltider og disketter (median 1,2 g)
  • Sugars2,2 gabove the median for måltider og disketter (median 1,9 g)
  • Fat0,32 gin the lowest quarter of måltider og disketter (median 5,3 g)
  • Saturated fat0 gin the lowest quarter of måltider og disketter (median 1,8 g)
  • Sodium244 mgbelow the median for måltider og disketter (median 308 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TABATCHNICK
Barcode
0071262290126
Label serving
1 bowl
Category
Frozen Dinners & Entrees

Ingredients

WATER, GREEN SPLIT PEAS, CARROTS, ONIONS, CELERY, SALT, SPICES, MIREPOIX (SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS], SOYBEAN OIL, SALT, SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR), XANTHAN GUM, GARLIC.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Split Pea Gluten Free Soup Singles, Split Pea?

100 g of Split Pea Gluten Free Soup Singles, Split Pea has 83 kcal. 1 bowl (312 g): about 259 kcal.

How much protein is in Split Pea Gluten Free Soup Singles, Split Pea?

Split Pea Gluten Free Soup Singles, Split Pea contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 17 g in 1 bowl (312 g). About 25 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,7 g).

How many carbs are in Split Pea Gluten Free Soup Singles, Split Pea?

Split Pea Gluten Free Soup Singles, Split Pea has 15,4 g of total carbohydrates per 100 g, including 6,1 g of fiber and 2,2 g of sugars.

How much fat is in Split Pea Gluten Free Soup Singles, Split Pea?

Split Pea Gluten Free Soup Singles, Split Pea contains 0,32 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Split Pea Gluten Free Soup Singles, Split Pea?

100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. januar 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2680533. License: CC0 1.0 (U.S. public domain). Source record dated 21. januar 2021. Imported 6. november 2026.

Last updated: . Source description: "SPLIT PEA GLUTEN FREE SOUP SINGLES, SPLIT PEA". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.