Spinach Low Carb Wraps, Spinach

Packaged product Andre fødevarer FIESTA FIT

Spinach Low Carb Wraps, Spinach contains 186 kcal per 100 g. A typical serving of 43 g (43 g) provides about 80 kcal.

Roughly 46 % of its calories come from carbohydrates, with 35 % from fat and 19 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 405 kcal per 100 g across 37 products.

100 g provides 16 % of the Daily Value for calcium and 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

186kcal per 100 g
11,6 gprotein
27,9 gcarbohydrates
9,3 gfat
80kcal in 43 g (43 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 9,3 g 12 %
Saturated fat L 4,7 g 23 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 395 mg 17 %
Total carbohydrates L 27,9 g 10 %
Dietary fiber L 20,9 g 75 %
Total sugars L 0 g
Protein L 11,6 g 23 %
Calcium L 212 mg16 %
Jern L 2,3 mg13 %
Kalium L 151 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 46 %Fat: 35 %186kcal / 100 g
  • Protein 19 %
  • Carbohydrates 46 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16 %Jern13 %Kalium3 %

Nutritional insights

  • Protein11,6 gin the top quarter of andre fødevarer (median 7,5 g)
  • Fiber20,9 gin the top quarter of andre fødevarer (median 5 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 0,5 g)
  • Fat9,3 gbelow the median for andre fødevarer (median 16,9 g)
  • Saturated fat4,7 gabove the median for andre fødevarer (median 2,9 g)
  • Sodium395 mgbelow the median for andre fødevarer (median 571 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 186 kcal186 kcal
Protein 11,6 g11,6 g
Carbohydrates 27,9 g27,9 g
Fat 9,3 g9,3 g
Fiber 20,9 g20,9 g
Sugars 0 g0 g
Sodium 395 mg395 mg

Product details

Brand
FIESTA FIT
Barcode
0810080370029
Label serving
43 g
Category
mexican- dinner- mixes

Ingredients

WATER, WHEAT GLUTEN, MODIFIED WHEAT STARCH, VEGETABLE SHORTENING (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL), WHOLE WHEAT FLOUR, CELLULOSE, OAT FIBER, MONO-& DIGLYCERIDES, CALCIUM PROPRIONATE, SALT, SODIUM BICARBONATE, FUMARIC ACID, GUAR GUM, POTASSIUM SORBATE, SODIUM ALUMINIUM SULFATE, SODIUM ALUMINIUM PHOSPHATE, NATURAL FLAVORS, MALTODEXTRIN, SPICES, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, ONION POWDERS, ORGANIC SUNFLOWER OIL, GARLIC POWDER, SPICES, SILICON DIOXIDE (ANTI CAKING AGENT), SODIUM METABISULFITE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sundried Tomato Basil Tortilla Wraps, Tomato; Basil MISSION 186 11,6 g 39,5 g 8,1 g
Cheese Gorditas, Thick Tortillas CASA SANCHEZ 186 8,9 g 20,4 g 10,6 g
White Corn Tortillas ROUNDY'S 186 2,3 g 39,5 g 2,3 g
Low Carb Wraps Tortillas CELIA'S 186 11,6 g 27,9 g 9,3 g
Plain Low Carb Wraps, Plain ALTA FOODS 186 11,6 g 27,9 g 9,3 g
Queso Low Carb Wraps, Queso FIESTA FIT 186 11,6 g 27,9 g 9,3 g
Homestyle White Corn Tortillas, Homestyle FOOD KING 185 7,4 g 38,9 g 1,9 g
Corn Tortillas NORTHGATE MARKET 188 3,1 g 40,6 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinach Low Carb Wraps, Spinach?

100 g of Spinach Low Carb Wraps, Spinach has 186 kcal. 43 g (43 g): about 80 kcal.

Is Spinach Low Carb Wraps, Spinach high in protein?

Spinach Low Carb Wraps, Spinach contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 5 g in 43 g (43 g). About 19 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7,5 g).

How many carbs are in Spinach Low Carb Wraps, Spinach?

Spinach Low Carb Wraps, Spinach has 27,9 g of total carbohydrates per 100 g, including 20,9 g of fiber and 0 g of sugars.

How much fat is in Spinach Low Carb Wraps, Spinach?

Spinach Low Carb Wraps, Spinach contains 9,3 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Spinach Low Carb Wraps, Spinach contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spinach Low Carb Wraps, Spinach?

100 g contains 395 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810080370029. License: ODbL 1.0 (Open Food Facts). Source record dated 9. april 2025. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2554161. License: CC0 1.0 (U.S. public domain). Source record dated 24. marts 2023. Imported 6. november 2026.

Last updated: . Source description: "SPINACH LOW CARB WRAPS, SPINACH". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.