Spinach Dip, Spinach
Packaged product Suppe og saucer GOOD & GATHER
Spinach Dip, Spinach contains 150 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 45 kcal.
Roughly 75 % of its calories come from fat, with 17 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 67 mg | 5 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 17 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for suppe og saucer (median 2,6 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 1,5 g)
- Fat13,3 gabove the median for suppe og saucer (median 6,7 g)
- Saturated fat8,3 gin the top quarter of suppe og saucer (median 0 g)
- Sodium467 mgbelow the median for suppe og saucer (median 495 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GOOD & GATHER
- Barcode
- 0085239107485
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
SPINACH, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), SOUR CREAM (GRADE A CULTURED CREAM), WATER CHESTNUTS, SEASONING BLEND (VEGETABLES [ONION, CARROT, CELERY, GREEN ONION], SALT, GARLIC, POTATO STARCH, LACTOSE, NATURAL FLAVOR, SOYBEAN OIL, SPICES, GRANULATED GARLIC), XANTHAN GUM, NATURAL FLAVORS, MODIFIED FOOD STARCH, NISIN PREPARATION (TO PRESERVE QUALITY).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guacamole Caliente HOMEBOY | 150 | 3,3 g | 10 g | 13,3 g |
| Medium Guacamole Salsa, Medium ON THE BORDER | 150 | 0 g | 6,7 g | 13,3 g |
| Spicy Guacamole, Spicy IYG QUIERO! | 150 | 3,3 g | 10 g | 13,3 g |
| Homestyle Guacamole, Homestyle WHOLLY | 150 | 1,7 g | 6,7 g | 13,3 g |
| Mild Original Guacamole, Mild Original COWBOYS | 150 | 3,3 g | 10 g | 13,3 g |
| Tzatziki Dip, Tzatziki WEGMANS | 150 | 3,3 g | 6,7 g | 13,3 g |
| Tzatziki Dip, Tzatziki WEGMANS | 150 | 3,3 g | 6,7 g | 13,3 g |
| Lemon Beet Hummus, Lemon Beet WEGMANS | 150 | 6,7 g | 20 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Dip, Spinach?
100 g of Spinach Dip, Spinach has 150 kcal. 2 Tbsp (30 g): about 45 kcal.
How much protein is in Spinach Dip, Spinach?
Spinach Dip, Spinach contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 2 Tbsp (30 g). About 8 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,6 g).
How many carbs are in Spinach Dip, Spinach?
Spinach Dip, Spinach has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Spinach Dip, Spinach?
Spinach Dip, Spinach contains 13,3 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Spinach Dip, Spinach?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2605828. License: CC0 1.0 (U.S. public domain). Source record dated 30. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "SPINACH DIP, SPINACH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.