Spinach Dip, Spinach
Packaged product Suppe og saucer CEDAR'S
Spinach Dip, Spinach contains 179 kcal per 100 g. A typical serving of 2 Tbsp, 28g (28 g) provides about 50 kcal.
Roughly 69 % of its calories come from fat, with 23 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 23 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of suppe og saucer (median 2,6 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 1,5 g)
- Sugars7,1 gin the top quarter of suppe og saucer (median 3,3 g)
- Fat14,3 gabove the median for suppe og saucer (median 6,7 g)
- Saturated fat3,6 gin the top quarter of suppe og saucer (median 0 g)
- Sodium500 mgabove the median for suppe og saucer (median 495 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CEDAR'S
- Barcode
- 0044115248353
- Label serving
- 2 Tbsp (28g)
- Category
- Dips & Salsa
Ingredients
YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, FOOD STARCH, GELATIN, PECTIN, CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUB SP. BULGARICUS, LACTOBACILLUS PARACASE, PROPIONIBACTERIUM FREUDENREICHII, SHERMANII)), WATER CHESTNUTS, SPINACH, MAYONNAISE (SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SALT, CIDER VINEGAR, SPICES), SEASONING MIX (MALTODEXTRIN, POTATO STARCH, SALT, YEAST EXTRACT, ONION POWDER, TOMATO POWDER, SOYBEAN OIL, SPICES), DEHYDRATED VEGETABLES (CARROTS, TOMATO, CELERY, CABBAGE, LEEKS), GARLIC, CELERY SALT, SEA SALT, NATAMYCIN (A NATURAL PRESERVATIVE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shaw's Supermarkets, Krab Supreme Spread SHAW'S SUPERMARKETS | 179 | 7,7 g | 10,3 g | 11,5 g |
| Roasted Red Pepper Hommus With Toppings, Roasted Red Pepper CEDAR'S | 179 | 3,6 g | 14,3 g | 12,5 g |
| Original Keto-Cauliflower Hummus, Original LILLY'S | 179 | 3,6 g | 7,1 g | 16,1 g |
| Turmeric Keto-Cauliflower Hummus, Turmeric LILLY'S | 179 | 3,6 g | 7,1 g | 17,9 g |
| Jalapeno & Serrano Hummus, Jalapeno & Serrano HABIZA | 179 | 7,1 g | 17,9 g | 8,9 g |
| Fire Roasted Street Corn Dip, Fire Roasted MEIJER | 179 | 7,1 g | 10,7 g | 16,1 g |
| Red Pepper Hummus, Red Pepper FAIRWAY | 179 | 3,6 g | 14,3 g | 12,5 g |
| Medium Avocado Dip HERDEZ | 179 | 0 g | 10,7 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Dip, Spinach?
100 g of Spinach Dip, Spinach has 179 kcal. 2 Tbsp, 28g (28 g): about 50 kcal.
How much protein is in Spinach Dip, Spinach?
Spinach Dip, Spinach contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 2 Tbsp, 28g (28 g). About 8 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,6 g).
How many carbs are in Spinach Dip, Spinach?
Spinach Dip, Spinach has 10,7 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.
How much fat is in Spinach Dip, Spinach?
Spinach Dip, Spinach contains 14,3 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Spinach Dip, Spinach contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach Dip, Spinach?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2596836. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "SPINACH DIP, SPINACH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.