Spinach Artichoke Dip, Spinach Artichoke
Packaged product Suppe og saucer FRESH INNOVATIONS
Spinach Artichoke Dip, Spinach Artichoke contains 297 kcal per 100 g. A typical serving of 2 Tbsp (37 g) provides about 110 kcal.
Roughly 86 % of its calories come from fat, with 7 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 29,7 g | 38 % |
| Saturated fat L | 9,5 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 541 mg | 24 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,7 g | |
| Protein L | 5,4 g | 11 % |
| Calcium L | 108 mg | 8 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 135 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 7 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the top quarter of suppe og saucer (median 2,6 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 1,5 g)
- Sugars2,7 gin the lowest quarter of suppe og saucer (median 3,3 g)
- Fat29,7 gin the top quarter of suppe og saucer (median 6,7 g)
- Saturated fat9,5 gin the top quarter of suppe og saucer (median 0 g)
- Sodium541 mgabove the median for suppe og saucer (median 495 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 270 kcal | 297 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 5,4 g | 5,4 g |
| Fat | 24,3 g | 29,7 g |
| Fiber | 2,7 g | 0 g |
| Sugars | 2,7 g | 2,7 g |
| Sodium | 703 mg | 541 mg |
Product details
- Brand
- FRESH INNOVATIONS
- Barcode
- 0810041592149
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
SOUR CREAM (CULTURED CREAM, SKIM MILK, NONFAT DRY MILK, MODIFIED CORN STARCH, DEXTROSE, STABILIZER [GUAR AND/OR XANTHAN AND/OR CAROB BEAN AND/OR LOCUST BEAN AND/OR CARRAGEENAN GUMS], ENZYME), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [GUAR AND/OR CAROB BEAN AND /OR LOCUST BEAN AND/OR XANTHAN GUMS]), SOYBEAN OIL, SPINACH, ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), PARMESAN CHEESE ([PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], NATAMYCIN [MOLD INHIBITOR]), WATER, CONTAINS 2% OR LESS OF EGG YOLKS, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, SALT, SUGAR, MUSTARD FLOUR, VINEGAR, NATURAL CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SEA SALT), GARLIC*, ONION*, CITRIC ACID, XANTHAN GUM, NATURAL FLAVOR, FRACTIONATED COCONUT OIL, SPICE, ROSEMARY OLEORESIN (TO PRESERVE FRESHNESS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Hummus, Traditional WHOLE FOODS MARKET | 298 | 10,5 g | 22,8 g | 21 g |
| Classic Caramel Fruit & Snack Dip SANDERS | 298 | 1,8 g | 52,6 g | 10,5 g |
| Beet Hummus, Beet WHOLE FOODS MARKET | 298 | n/a | 24,6 g | 21 g |
| Roasted Red Pepper Hummus, Roasted Red Pepper WHOLE FOODS MARKET | 298 | n/a | 22,8 g | 19,3 g |
| Spinach Dip GIANT EAGLE | 296 | 3,7 g | 11,1 g | 25,9 g |
| Jalapeno Creamy Cheese Dip, Jalapeno PRIVATE SELECTION | 300 | 3,3 g | 6,7 g | 30 g |
| Cheddar Bacon Ranch Dip, Cheddar Bacon Ranch H-E-B | 300 | 6,7 g | 6,7 g | 26,7 g |
| Creamy Chocolate Ganache Dip, Creamy Chocolate Ganache TASTE OF THE SOUTH | 300 | 3,3 g | 23,3 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Artichoke Dip, Spinach Artichoke?
100 g of Spinach Artichoke Dip, Spinach Artichoke has 297 kcal. 2 Tbsp (37 g): about 110 kcal.
How much protein is in Spinach Artichoke Dip, Spinach Artichoke?
Spinach Artichoke Dip, Spinach Artichoke contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in 2 Tbsp (37 g). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,6 g).
How many carbs are in Spinach Artichoke Dip, Spinach Artichoke?
Spinach Artichoke Dip, Spinach Artichoke has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 2,7 g of sugars.
How much fat is in Spinach Artichoke Dip, Spinach Artichoke?
Spinach Artichoke Dip, Spinach Artichoke contains 29,7 g of fat per 100 g, of which 9,5 g is saturated (47 % of the Daily Value).
How much sodium is in Spinach Artichoke Dip, Spinach Artichoke?
100 g contains 541 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810041592149. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2423663. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.
Last updated: . Source description: "SPINACH ARTICHOKE DIP, SPINACH ARTICHOKE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.