Spinach Artichoke Dip
Packaged product Soups and Sauces
Spinach Artichoke Dip contains 297 kcal per 100 g.
Roughly 86% of its calories come from fat, with 7% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 29.7 g | 38% |
| Saturated fat L | 9.5 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 541 mg | 24% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.7 g | |
| Protein L | 5.4 g | 11% |
| Calcium L | 108 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 135 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 7%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gabove the median for soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars2.7 gbelow the median for soups and sauces (median 3.6 g)
- Fat29.7 gin the top quarter of soups and sauces (median 2.8 g)
- Saturated fat9.5 gin the top quarter of soups and sauces (median 0.79 g)
- Sodium541 mgabove the median for soups and sauces (median 417 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 270 kcal | 297 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 5.4 g | 5.4 g |
| Fat | 24.3 g | 29.7 g |
| Fiber | 2.7 g | 0 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 703 mg | 541 mg |
Product details
- Barcode
- 0810041592149
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dark Chocolate Dipped Apricots John Kelly Chocolates | 297 | 5.4 g | 62.2 g | 6.8 g |
| Payst Sauce Chilli Payst | 297 | 0.9 g | 17.9 g | 24.5 g |
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| Sauce algérienne Amora | 297 | 1.2 g | 15 g | 26 g |
| Brothers Bakery Hot Dog Bun Brothers Bakery | 297 | 9.4 g | 54.7 g | 4.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Artichoke Dip?
100 g of Spinach Artichoke Dip has 297 kcal.
How much protein is in Spinach Artichoke Dip?
Spinach Artichoke Dip contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Spinach Artichoke Dip?
Spinach Artichoke Dip has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 2.7 g of sugars.
How much fat is in Spinach Artichoke Dip?
Spinach Artichoke Dip contains 29.7 g of fat per 100 g, of which 9.5 g is saturated (47% of the Daily Value).
How much sodium is in Spinach Artichoke Dip?
100 g contains 541 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 30, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810041592149. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2423663. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.