Spicy Loaded Potstickers
Packaged product Andre fødevarer H‑E‑B
Spicy Loaded Potstickers contains 192 kcal per 100 g. A serving, 10 pieces, 245 g (245 g) provides about 470 kcal.
Roughly 47 % of its calories come from carbohydrates, with 38 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 8,2 g | 10 % |
| Saturated fat L | 0,82 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 24,5 mg | 8 % |
| Sodium L | 457 mg | 20 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 6,9 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 20,4 mg | 2 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 147 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 47 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for andre fødevarer (median 7 g)
- Fiber1,2 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars2,5 gbelow the median for andre fødevarer (median 3,4 g)
- Fat8,2 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat0,82 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium457 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H‑E‑B
- Barcode
- 0197870058542
- Label serving
- 10 pieces (245 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vollkorn-Fischstäbchen Almare Seafood | 192 | 13 g | 15 g | 8,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Loaded Potstickers?
100 g of Spicy Loaded Potstickers has 192 kcal. Serving, 10 pieces, 245 g (245 g): about 470 kcal.
How much protein is in Spicy Loaded Potstickers?
Spicy Loaded Potstickers contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 17 g in serving, 10 pieces, 245 g (245 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Spicy Loaded Potstickers?
Spicy Loaded Potstickers has 22,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Loaded Potstickers?
Spicy Loaded Potstickers contains 8,2 g of fat per 100 g, of which 0,82 g is saturated (4 % of the Daily Value).
How much sodium is in Spicy Loaded Potstickers?
100 g contains 457 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870058542. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.