Spicy Bean Curd
Packaged product Bønner og bælgfrugter Te Chung
Spicy Bean Curd contains 400 kcal per 100 g. A serving, 4 pieces, 30 g (30 g) provides about 120 kcal.
Roughly 44 % of its calories come from fat, with 33 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 51 % of the Daily Value for calcium and 37 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 33,3 g | 67 % |
| Calcium L | 657 mg | 51 % |
| Jern L | 6,7 mg | 37 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 23 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of bønner og bælgfrugter (median 6,5 g)
- Fiber0 gin the lowest quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars6,7 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat20 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat3,3 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Te Chung
- Barcode
- 4710189810333
- Label serving
- 4 pieces (30 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Bean Curd?
100 g of Spicy Bean Curd has 400 kcal. Serving, 4 pieces, 30 g (30 g): about 120 kcal.
Is Spicy Bean Curd high in protein?
Spicy Bean Curd contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 10 g in serving, 4 pieces, 30 g (30 g). About 33 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,5 g).
How many carbs are in Spicy Bean Curd?
Spicy Bean Curd has 23,3 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Bean Curd?
Spicy Bean Curd contains 20 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Spicy Bean Curd contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (51 % DV) and jern (37 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710189810333. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.