spiced chickpea koftas
Packaged product Bønner og bælgfrugter Yumi’s
Spiced chickpea koftas contains 269 kcal per 100 g. A serving, 75 g (75 g) provides about 202 kcal.
Roughly 54 % of its calories come from fat, with 36 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 510 mg | 22 % |
| Total carbohydrates L | 22,6 g | 8 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0,66 g | 1 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 36 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Fiber8,8 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars2,9 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat15,1 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat1,3 gabove the median for bønner og bælgfrugter (median 0,4 g)
- Sodium510 mgin the top quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yumi’s
- Barcode
- 9317444004220
- Quantity
- 8 koftas, 225g net
- Label serving
- 75 g
- Category
- chickpea koftas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas (41%), Carrot (15%), Onion (10%), Rice Crumb (Rice Flour, Maize Flour, Dextrose, Salt, Mineral Salts (450, 500)), Water, Coriander (4%), Harissa Seasoning (4%), Besan Flour, Canola Oil, Thickener (1442), Garlic, Yeast Extract (Yeast Extract, Salt), Preservative (202,211).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterLøgRisRapsfrøolieHvidløgGærSalt
Frequently asked questions
How many calories are in spiced chickpea koftas?
100 g of spiced chickpea koftas has 269 kcal. Serving, 75 g (75 g): about 202 kcal.
How much protein is in spiced chickpea koftas?
Spiced chickpea koftas contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 5 g in serving, 75 g (75 g). About 10 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in spiced chickpea koftas?
Spiced chickpea koftas has 22,6 g of total carbohydrates per 100 g, including 8,8 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in spiced chickpea koftas?
Spiced chickpea koftas contains 15,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in spiced chickpea koftas?
100 g contains 510 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9317444004220. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.