spiced chickpea koftas
Packaged product Beans and Legumes Yumi’s
Spiced chickpea koftas contains 269 kcal per 100 g. A serving, 75 g (75 g) provides about 202 kcal.
Roughly 54% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 510 mg | 22% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0.66 g | 1% |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 36%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for beans and legumes (median 6.8 g)
- Fiber8.8 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars2.9 gabove the median for beans and legumes (median 2.6 g)
- Fat15.1 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat1.3 gabove the median for beans and legumes (median 0.5 g)
- Sodium510 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yumi’s
- Barcode
- 9317444004220
- Quantity
- 8 koftas, 225g net
- Label serving
- 75 g
- Category
- chickpea koftas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas (41%), Carrot (15%), Onion (10%), Rice Crumb (Rice Flour, Maize Flour, Dextrose, Salt, Mineral Salts (450, 500)), Water, Coriander (4%), Harissa Seasoning (4%), Besan Flour, Canola Oil, Thickener (1442), Garlic, Yeast Extract (Yeast Extract, Salt), Preservative (202,211).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasOnionRiceRapeseed (canola) oilGarlicYeastSalt
Source of the nutrition information
- Open Food Facts, record 9317444004220. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.