Spice bun
Packaged product Brød og bagværk
Spice bun contains 250 kcal per 100 g. A serving, 1 slice, 56 g (56 g) provides about 140 kcal.
Roughly 71 % of its calories come from carbohydrates, with 21 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 62 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 170 mg | 7 % |
| Total carbohydrates L | 48,2 g | 18 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 19,6 g | |
| Added sugars L | 19,3 g | 39 % |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 11,2 mg | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 71 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Fiber1,8 gin the lowest quarter of brød og bagværk (median 3,3 g)
- Sugars19,6 gin the top quarter of brød og bagværk (median 3,1 g)
- Fat6,3 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat0,89 gabove the median for brød og bagværk (median 0,4 g)
- Sodium170 mgin the lowest quarter of brød og bagværk (median 467 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 48,2 g | 48,2 g |
| Fat | 6,3 g | 6,3 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 19,6 g | 19,6 g |
| Sodium | 170 mg | 170 mg |
Product details
- Barcode
- 0721134300025
- Label serving
- 1 SLICE (56 g)
- Category
- Brød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, water, raisins, cherries (high fructose corn syrup, water, citric acid, natural and artificial flavor, potassium sorbate and sodium benzoate (preservatives), f & dc red #40, and sulfur dioxide (preservative), shortening (partially hydrogenated soybean and palm oils with mono-and diglycerides), margarine (partially hydrogenated and hydrogenated soybean oils, salt, water, mono and diglycerides, soy lecithin (an emulsifier), sodium benzoate and potassium sorbate (preservatives), artificial butter flavor, beta carotene (color), vitamin a palmitate), molasses, vanilla flavor 2x (water, propylene glycol, caramel color, sodium benzoate (as a preservative), banana flavor emulsion (water, vegetable gums, sodium benzoate), yeast, enzymes (wheat flour, monoglycerides, guar gum, corn syrup solids and 2% or less of each of the following (silicon dioxide (flow acid), soybean oil, enzymes, calcium sulfate, salt), salt, almond flavor emulsion (water, vegetable gums, citric acid, sodium benzoate), spices, dough conditioner (water, mono and diglycerides, ethoxylated mono and diglycerides and 2% or less of each of the following: polysorbate 60, preservatives (phosphoric acid, sodium propionate), caramel color, calcium propionate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spring rolls Summ | 250 | 7 g | 29 g | 12 g |
| Millet & Chia Bread Little Northern Bakehouse | 250 | 3,6 g | 53,6 g | 7,1 g |
| White Farmhouse Loaf Co Op | 250 | 8,7 g | 46 g | 2,6 g |
| Select honey wheat bread Signature | 250 | 10,7 g | 46,4 g | 3,6 g |
| French Demi Baguette Central Market | 250 | 7,1 g | 53,6 g | 0 g |
| Bread - Coop Co-op Centsibles | 250 | 10 g | 48,3 g | 2,5 g |
| Organic Sprouted Wheat Honey & Oat Sandwich Bread Whole Foods Market | 250 | 13,9 g | 50 g | 1,4 g |
| Whole Grains 100% Whole Wheat Small Slice Brownbberry | 250 | 10,7 g | 50 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spice bun?
100 g of Spice bun has 250 kcal. Serving, 1 slice, 56 g (56 g): about 140 kcal.
How much protein is in Spice bun?
Spice bun contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 1 slice, 56 g (56 g). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Spice bun?
Spice bun has 48,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 19,6 g of sugars.
How much fat is in Spice bun?
Spice bun contains 6,3 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Spice bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (62 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spice bun?
100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2106707. License: CC0 1.0 (U.S. public domain). Source record dated 16. februar 2018. Imported 6. november 2026.
- Open Food Facts, record 0721134300025. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.