Spice bun
Packaged product Sweets og Desserter
Spice bun contains 368 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 15 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (395 kcal per 100 g).
100 g provides 17 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 175 mg | 8 % |
| Total carbohydrates L | 70,2 g | 26 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 26,3 g | |
| Added sugars L | 21,1 g | 42 % |
| Protein L | 8,8 g | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 88 mg | 7 % |
| Jern L | 3 mg | 17 % |
| Kalium L | 175 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 76 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the top quarter of sweets og desserter (median 4,4 g)
- Fiber1,8 gabove the median for sweets og desserter (median 1,4 g)
- Sugars26,3 gbelow the median for sweets og desserter (median 31,6 g)
- Fat6,1 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat2,6 gin the lowest quarter of sweets og desserter (median 6,7 g)
- Sodium175 mgbelow the median for sweets og desserter (median 257 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 368 kcal |
| Protein | 5,3 g | 8,8 g |
| Carbohydrates | 63 g | 70,2 g |
| Fat | 2,6 g | 6,1 g |
| Fiber | 0 g | 1,8 g |
| Sugars | 30 g | 26,3 g |
| Sodium | 14 mg | 175 mg |
Product details
- Barcode
- 0087565331510
- Quantity
- 794g
- Label serving
- 57
- Category
- Kager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic acid), Sugar, Raisins (Raisins, Preservative:Sulphur Dioxide), Shortening (Palm Olein/Palm Stearine Blend), Molasses, Yeast (Soya flour), Spices, Salt, Colour (Plain Caramel), Preservatives (Calcium Propionate, Potassium Sorbate), Vanilla flavouring. Allergy Advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glazed Donuts CLYDE'S DONUTS | 368 | 5,3 g | 47,4 g | 17,5 g |
| Mini rolls Balconi | 368 | 5,1 g | 55 g | 14 g |
| Erdbeer Rolle Dancake | 368 | 4,1 g | 63 g | 11 g |
| Ciambella granellata Dolciaria Ponte Vecchio | 368 | 4,5 g | 63 g | 10,7 g |
| Glazed mini pies Krispy Kreme Doughnuts | 368 | 1,8 g | 54,4 g | 15,8 g |
| Torta al Cioccolato DolceIndora | 368 | 5,2 g | 54 g | 14 g |
| Tastykake, cupcakes, strawberry Tastykake | 368 | 1,8 g | 64,9 g | 10,5 g |
| Dawn Food Products, Filled Decorated Chocolate Mini Bundt Cakes Dawn Food Products Inc. | 368 | 3,8 g | 47,2 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spice bun?
100 g of Spice bun has 368 kcal.
How much protein is in Spice bun?
Spice bun contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,4 g).
How many carbs are in Spice bun?
Spice bun has 70,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 26,3 g of sugars.
How much fat is in Spice bun?
Spice bun contains 6,1 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Spice bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spice bun?
100 g contains 175 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677491. License: CC0 1.0 (U.S. public domain). Source record dated 28. juni 2021. Imported 6. november 2026.
- Open Food Facts, record 0087565331510. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.