Spelt gepoft
Packaged product Morgenmadsprodukter Jumbo
Spelt gepoft contains 526 kcal per 100 g. A serving, 25 g (25 g) provides about 132 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 366 kcal per 100 g across 20 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 30,6 g | 39 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 54,5 g | 20 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 0,5 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gin the lowest quarter of morgenmadsprodukter (median 13 g)
- Fiber4,1 gin the lowest quarter of morgenmadsprodukter (median 7,2 g)
- Sugars0,5 gin the lowest quarter of morgenmadsprodukter (median 2 g)
- Fat30,6 gin the top quarter of morgenmadsprodukter (median 2,4 g)
- Saturated fat2,5 gin the top quarter of morgenmadsprodukter (median 0,4 g)
- Sodium472 mgin the top quarter of morgenmadsprodukter (median 4 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452498048
- Quantity
- 150 g
- Label serving
- 25 g
- Category
- Puffed spelt
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gepofte spelt (tarwe).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farro soffiato al miele Sigma | 401 | 7,3 g | 78 g | 5,6 g |
| Dinkel Pops Edeka | 395 | 9,7 g | 77,8 g | 3 g |
| Epeautre soufflé au miel bio Bio Sonne | 389 | 9,4 g | 78 g | 2,9 g |
| Farro dell umbria soffiato al miele Colfiorito | 385 | 8,6 g | 79 g | 3,2 g |
| Dinkel Gepufft Ener Bio | 381 | 12 g | 75 g | 2,1 g |
| Dinkel Pops Bio Farro soffiato | 381 | 10 g | 78 g | 1,9 g |
| Farro soffiato italiano Vivibio | 378 | 14 g | 71 g | 2,6 g |
| Dinkel gepufft DmBio | 373 | 10 g | 75 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spelt gepoft?
100 g of Spelt gepoft has 526 kcal. Serving, 25 g (25 g): about 132 kcal.
How much protein is in Spelt gepoft?
Spelt gepoft contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,5 g in serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 13 g).
How many carbs are in Spelt gepoft?
Spelt gepoft has 54,5 g of total carbohydrates per 100 g, including 4,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spelt gepoft?
Spelt gepoft contains 30,6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Spelt gepoft?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452498048. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.