Spelt gepoft
Packaged product Breakfast Cereals Jumbo
Spelt gepoft contains 526 kcal per 100 g. A serving, 25 g (25 g) provides about 132 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 366 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 30.6 g | 39% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 54.5 g | 20% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 0.5 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gin the lowest quarter of breakfast cereals (median 13 g)
- Fiber4.1 gin the lowest quarter of breakfast cereals (median 7.2 g)
- Sugars0.5 gin the lowest quarter of breakfast cereals (median 2 g)
- Fat30.6 gin the top quarter of breakfast cereals (median 2.4 g)
- Saturated fat2.5 gin the top quarter of breakfast cereals (median 0.4 g)
- Sodium472 mgin the top quarter of breakfast cereals (median 4 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452498048
- Quantity
- 150 g
- Label serving
- 25 g
- Category
- Puffed spelt
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gepofte spelt (tarwe).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farro soffiato al miele Sigma | 401 | 7.3 g | 78 g | 5.6 g |
| Dinkel Pops Edeka | 395 | 9.7 g | 77.8 g | 3 g |
| Farro soffiato al cioccolato Crownfield | 394 | 9.3 g | 75 g | 5 g |
| Epeautre soufflé au miel bio Bio Sonne | 389 | 9.4 g | 78 g | 2.9 g |
| Farro dell umbria soffiato al miele Colfiorito | 385 | 8.6 g | 79 g | 3.2 g |
| Dinkel Gepufft Ener Bio | 381 | 12 g | 75 g | 2.1 g |
| Dinkel Pops Bio Farro soffiato | 381 | 10 g | 78 g | 1.9 g |
| Farro soffiato italiano Vivibio | 378 | 14 g | 71 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452498048. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.