Dinkel Pops
Packaged product Morgenmadsprodukter Bio Farro soffiato
Dinkel Pops contains 381 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (366 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 85 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for morgenmadsprodukter (median 13 g)
- Sugars28 gin the top quarter of morgenmadsprodukter (median 2 g)
- Fat1,9 gin the lowest quarter of morgenmadsprodukter (median 2,4 g)
- Saturated fat0,1 gin the lowest quarter of morgenmadsprodukter (median 0,4 g)
- Sodium40 mgin the top quarter of morgenmadsprodukter (median 4 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Farro soffiato
- Barcode
- 4061459387889
- Quantity
- 300g
- Category
- Puffed spelt
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Gepufft Ener Bio | 381 | 12 g | 75 g | 2,1 g |
| Farro soffiato italiano Vivibio | 378 | 14 g | 71 g | 2,6 g |
| Farro dell umbria soffiato al miele Colfiorito | 385 | 8,6 g | 79 g | 3,2 g |
| Epeautre soufflé au miel bio Bio Sonne | 389 | 9,4 g | 78 g | 2,9 g |
| Dinkel gepufft DmBio | 373 | 10 g | 75 g | 2 g |
| Dinkel Pops Edeka | 395 | 9,7 g | 77,8 g | 3 g |
| Orkisz Soligrano | 366 | 14 g | 68 g | 2,4 g |
| Épeautre Soufflé Prozis | 366 | 14 g | 68 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkel Pops?
100 g of Dinkel Pops has 381 kcal.
Is Dinkel Pops high in protein?
Dinkel Pops contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 13 g).
How many carbs are in Dinkel Pops?
Dinkel Pops has 78 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkel Pops?
Dinkel Pops contains 1,9 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Dinkel Pops?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459387889. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.