Speckwurst

Packaged product Andre fødevarer Olympia Provisions

Speckwurst contains 314 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 220 kcal.

Roughly 74 % of its calories come from fat, with 20 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

314kcal per 100 g
15,7 gprotein
4,3 gcarbohydrates
25,7 gfat
220kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 25,7 g 33 %
Saturated fat L 8,6 g 43 %
Trans fat L 0 g
Cholesterol L 57 mg 19 %
Sodium L 600 mg 26 %
Total carbohydrates L 4,3 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 2,9 g
Added sugars L 0 g 0 %
Protein L 15,7 g 31 %
Vitamin D L 1 µg5 %
Calcium L 71 mg5 %
Jern L 1,1 mg6 %
Kalium L 114 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 6 %Fat: 74 %314kcal / 100 g
  • Protein 20 %
  • Carbohydrates 6 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Calcium5 %Vitamin D5 %Kalium2 %

Nutritional insights

  • Protein15,7 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sugars2,9 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat25,7 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat8,6 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium600 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 314 kcal314 kcal
Protein 15,7 g15,7 g
Carbohydrates 4,3 g4,3 g
Fat 25,7 g25,7 g
Fiber 0 g0 g
Sugars 2,9 g2,9 g
Sodium 600 mg600 mg

Product details

Brand
Olympia Provisions
Barcode
0850022564246
Label serving
1 portion (70 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Charcuterie italienne élaborée en Lombardie La Vie Claire 314 23 g 3 g 24 g
zbzbz Orgain 314 41,2 g 41,2 g 8,8 g
Lighters Extra Mature Cheddar Pilgrims Choice 314 27,9 g 0,8 g 22,1 g
Terrine du périgord Terre gourmande 314 14,4 g 1,6 g 27,8 g
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Lighter Mature Pilgrims Choice 314 27,9 g 0,8 g 22,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Speckwurst?

100 g of Speckwurst has 314 kcal. Serving, 1 portion, 70 g (70 g): about 220 kcal.

Is Speckwurst high in protein?

Speckwurst contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 70 g (70 g). About 20 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Speckwurst?

Speckwurst has 4,3 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars.

How much fat is in Speckwurst?

Speckwurst contains 25,7 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).

How much sodium is in Speckwurst?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2671249. License: CC0 1.0 (U.S. public domain). Source record dated 3. oktober 2023. Imported 6. november 2026.
  • Open Food Facts, record 0850022564246. License: ODbL 1.0 (Open Food Facts). Source record dated 24. september 2024. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.