Spaghetti pasta

Packaged product Korn og pastaprodukter

Spaghetti pasta contains 270 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 270 kcal.

Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 356 kcal per 100 g across 5.200 products.

100 g provides 16 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

270kcal per 100 g
11 gprotein
55 gcarbohydrates
2,5 gfat
270kcal in serving, 1 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 15 mg 5 %
Sodium L 10 mg 0,4 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 10 g 36 %
Total sugars L 0 g
Protein L 11 g 22 %
Calcium L 29 mg2 %
Jern L 2,8 mg16 %
Kalium L 337 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 77 %Fat: 8 %270kcal / 100 g
  • Protein 15 %
  • Carbohydrates 77 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern16 %Kalium7 %Calcium2 %

Nutritional insights

  • Protein11 gbelow the median for korn og pastaprodukter (median 12,5 g)
  • Fiber10 gin the top quarter of korn og pastaprodukter (median 3,6 g)
  • Sugars0 gin the lowest quarter of korn og pastaprodukter (median 2,8 g)
  • Fat2,5 gabove the median for korn og pastaprodukter (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
  • Sodium10 mgabove the median for korn og pastaprodukter (median 4 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 270 kcal270 kcal
Protein 11 g11 g
Carbohydrates 55 g55 g
Fat 2,5 g2,5 g
Fiber 10 g10 g
Sugars 0 g0 g
Sodium 10 mg10 mg

Product details

Barcode
0008005912007
Label serving
1 cup (100 g)
Category
Pastaprodukter
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum semolina flour, water, eggs, beta-carotene.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Æg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti pasta?

100 g of Spaghetti pasta has 270 kcal. Serving, 1 cup, 100 g (100 g): about 270 kcal.

Is Spaghetti pasta high in protein?

Spaghetti pasta contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 1 cup, 100 g (100 g). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 12,5 g).

How many carbs are in Spaghetti pasta?

Spaghetti pasta has 55 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.

How much fat is in Spaghetti pasta?

Spaghetti pasta contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Spaghetti pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti pasta?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2429976. License: CC0 1.0 (U.S. public domain). Source record dated 6. juli 2018. Imported 6. november 2026.
  • Open Food Facts, record 0008005912007. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.