Soy sauce

Packaged product Suppe og saucer

Soy sauce contains 67 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for suppe og saucer on FoodFactly (67 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Soy sauce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
0 gprotein
20 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 4.400 mg 191 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 20 g
Added sugars L 20 g 40 %
Protein L 0 g 0 %
Calcium L 7 mg0,5 %
Jern L 0 mg0 %
Kalium L 20 mg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %67kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0,5 %Kalium0,4 %Jern0 %

Nutritional insights

  • Protein0 gin the lowest quarter of suppe og saucer (median 6,7 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 0,1 g)
  • Sugars20 gin the top quarter of suppe og saucer (median 3,8 g)
  • Sodium4.400 mgbelow the median for suppe og saucer (median 5.800 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 66,7 kcal67 kcal
Protein 0 g0 g
Carbohydrates 20 g20 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 20 g20 g
Sodium 4.400 mg4.400 mg

Product details

Barcode
0070258002835
Category
Sojasaucer
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Soy sauce Private Selection 67 13,3 g 6,7 g 0 g
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Superior Dark Soy Sauce Lee Kum Kee 67 6,3 g 9,7 g 0,1 g
soy sauce O organics 67 6,7 g 6,7 g 0 g
Sauce Soja bio l'originale NoAD 67 9,8 g 6,6 g 0,5 g
Tamari Salvia 67 8,6 g 8,2 g 0,5 g
Salsa di soia bio Salvia 67 8,6 g 8,2 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy sauce?

100 g of Soy sauce has 67 kcal.

How much protein is in Soy sauce?

Soy sauce contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 6,7 g).

How many carbs are in Soy sauce?

Soy sauce has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.

How much fat is in Soy sauce?

Soy sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Soy sauce?

100 g contains 4.400 mg of sodium, 191 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. december 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070258002835. License: ODbL 1.0 (Open Food Facts). Source record dated 21. december 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2544894. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2021. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.