Soy milk yogurt
Packaged product Mælk og æg Silk
Soy milk yogurt contains 88 kcal per 100 g. A serving, 170 g (170 g) provides about 150 kcal.
Roughly 41 % of its calories come from carbohydrates, with 33 % from protein and 26 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (85 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,2 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,29 g | 1 % |
| Trans fat L | 0 g | |
| Sodium L | 52,9 mg | 2 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 6,5 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 7,6 g | 15 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 241 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 41 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the top quarter of mælk og æg (median 3,8 g)
- Fiber2,4 gin the top quarter of mælk og æg (median 0,03 g)
- Sugars6,5 gbelow the median for mælk og æg (median 10 g)
- Fat2,6 gbelow the median for mælk og æg (median 2,7 g)
- Saturated fat0,29 gin the lowest quarter of mælk og æg (median 1,6 g)
- Sodium52,9 mgabove the median for mælk og æg (median 44 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Silk
- Barcode
- 0036632081308
- Quantity
- 24 oz
- Label serving
- 170 g
- Category
- Pigget annona / guanabana
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soymilk (water, soybeans, soy protein isolate), cane sugar, inulin, vanilla bean specks, live and active cultures, vitamin and mineral blend (vitamin D2, riboflavin [B2], vitamin B12, potassium iodide), calcium citrate, pectin, natural flavors, fruit and vegetable juice (for color), tapioca starch, lemon juice concentrate. Contains: soy. Cultures: S. thermophilus, L. bulgaricus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroger Vanilla Yogurt The Kroger Co. | 88 | 4,7 g | 14,1 g | 1,5 g |
| Original Friendly Farms | 88 | 3,5 g | 15,3 g | 1,2 g |
| 100% Grass-Fed A2/A2 Organic Vanilla Bean Yogurt Extra Cream Top Alexandre Family Farm | 88 | 3,5 g | 9,4 g | 4,1 g |
| Greek whole milk yogurt Schnucks | 88 | 8,2 g | 4,7 g | 4,1 g |
| A2/A2 Organic Pasture Raised Plain Yogurt Alexandre Family Farm | 88 | 3,5 g | 4,7 g | 5,9 g |
| Vanilla Flavored Lowfat Yogurt-Cultured Ultra-Filtered Milk Kroger | 88 | 13,5 g | 3,5 g | 1,8 g |
| 1% milk fat Low-fat yogurt vanilla Winco Foods | 88 | 3,5 g | 15,9 g | 1,2 g |
| Plain Sheep's Milk Yogurt Old Chatham Creamery | 88 | 4,7 g | 4,7 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy milk yogurt?
100 g of Soy milk yogurt has 88 kcal. Serving, 170 g (170 g): about 150 kcal.
How much protein is in Soy milk yogurt?
Soy milk yogurt contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 13 g in serving, 170 g (170 g). About 33 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,8 g).
How many carbs are in Soy milk yogurt?
Soy milk yogurt has 9,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy milk yogurt?
Soy milk yogurt contains 2,6 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).
How much sodium is in Soy milk yogurt?
100 g contains 52,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036632081308. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.