Southwest Chicken
Southwest Chicken contains 95 kcal per 100 g. A serving, 1 tray, 357 g (357 g) provides about 340 kcal.
Roughly 52 % of its calories come from protein, with 25 % from fat and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95,2 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,42 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 151 mg | 7 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0,28 g | 1 % |
| Total sugars L | 0,56 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,8 g | 24 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 8,4 mg | 0,6 % |
| Jern L | 0,84 mg | 5 % |
| Kalium L | 326 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 23 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber0,28 gabove the median for fjerkræ (median 0,031 g)
- Sugars0,56 gbelow the median for fjerkræ (median 0,88 g)
- Fat2,5 gbelow the median for fjerkræ (median 4,4 g)
- Saturated fat0,42 gin the lowest quarter of fjerkræ (median 1,2 g)
- Sodium151 mgbelow the median for fjerkræ (median 290 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Turkey Breast Lilydale | 95 | 17,5 g | 3,2 g | 1,6 g |
| Oven Roasted Chicken Breast Fricks | 95 | 17,9 g | 2,4 g | 1,8 g |
| Buffaloe Style Chicken Breast Frick’s Quality Meats | 95 | 17,9 g | 2,4 g | 1,8 g |
| Cooked Turkey Breast Lilydale | 95 | 17,5 g | 3,2 g | 1,6 g |
| Cooked Turkey Breast Lilydale | 95 | 17,5 g | 3,2 g | 1,6 g |
| cooked turkey breast lilydale | 95 | 17,5 g | 3,2 g | 1,6 g |
| Chicken Paella The gym kitchen | 95 | 6,3 g | 15,3 g | 0,7 g |
| Moroccan Spiced Harissa Chicken Prepkitchen | 95 | 8,9 g | 4,7 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southwest Chicken?
100 g of Southwest Chicken has 95 kcal. Serving, 1 tray, 357 g (357 g): about 340 kcal.
Is Southwest Chicken high in protein?
Southwest Chicken contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 42 g in serving, 1 tray, 357 g (357 g). About 52 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Southwest Chicken?
Southwest Chicken has 5,3 g of total carbohydrates per 100 g, including 0,28 g of fiber and 0,56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southwest Chicken?
Southwest Chicken contains 2,5 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).
How much sodium is in Southwest Chicken?
100 g contains 151 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0242250006771. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.