Sourdough Square Bread
Packaged product Brød og bagværk Heb
Sourdough Square Bread contains 246 kcal per 100 g. A serving, 1 slice, 57 g (57 g) provides about 140 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 526 mg | 23 % |
| Total carbohydrates L | 47,4 g | 17 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0 g | |
| Protein L | 8,8 g | 18 % |
| Calcium L | 17,5 mg | 1 % |
| Jern L | 3 mg | 17 % |
| Kalium L | 105 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for brød og bagværk (median 8 g)
- Fiber1,8 gbelow the median for brød og bagværk (median 2,3 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat0,88 gin the lowest quarter of brød og bagværk (median 7 g)
- Sodium526 mgabove the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heb
- Barcode
- 0226270103580
- Label serving
- 1 slice (57 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Bagel IGA | 246 | 8,8 g | 45,6 g | 4,4 g |
| Sourdough bread - Members Mark Members Mark | 246 | 10,5 g | 47,4 g | 0 g |
| Bays English muffin Bays | 246 | 8,8 g | 45,6 g | 1,8 g |
| Polenta Sourdough Bread The Baker And The Cakemaker | 246 | 10,5 g | 50,9 g | 1,8 g |
| Cinnamon Raisin English Muffins Thomas | 246 | 8,8 g | 45,6 g | 2,6 g |
| Whole wheat bread Kroger | 246 | 8,8 g | 52,6 g | 2,6 g |
| Artisan baker multigrain bread Chart | 246 | 3,5 g | 49,1 g | 3,5 g |
| Wrgamns organic soft white bread Wegmans | 246 | 8,8 g | 47,4 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Square Bread?
100 g of Sourdough Square Bread has 246 kcal. Serving, 1 slice, 57 g (57 g): about 140 kcal.
How much protein is in Sourdough Square Bread?
Sourdough Square Bread contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1 slice, 57 g (57 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Sourdough Square Bread?
Sourdough Square Bread has 47,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Square Bread?
Sourdough Square Bread contains 0,88 g of fat per 100 g.
What vitamins and minerals does Sourdough Square Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough Square Bread?
100 g contains 526 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0226270103580. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.