Sourdough bread, sourdough
Packaged product Brød og bagværk
Sourdough bread, sourdough contains 231 kcal per 100 g. A serving, 1 slice, 65 g (65 g) provides about 150 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 569 mg | 25 % |
| Total carbohydrates L | 44,6 g | 16 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
| Calcium L | 77 mg | 6 % |
| Jern L | 2,8 mg | 15 % |
| Kalium L | 62 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Fiber1,5 gin the lowest quarter of brød og bagværk (median 3,5 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 3 g)
- Fat2,3 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
- Sodium569 mgin the top quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 231 kcal | 231 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 44,6 g | 44,6 g |
| Fat | 2,3 g | 2,3 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 0 g | 0 g |
| Sodium | 569 mg | 569 mg |
Product details
- Barcode
- 0073132031167
- Label serving
- 1 SLICE (65 g)
- Category
- Brød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, sea salt, extra virgin olive oil, cultured wheat starch, enriched wheat farina [farina, reduced iron, niac
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltOlivenolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Warburtons | 231 | 10,2 g | 41,5 g | 2,2 g |
| sourdough malted ciabattini Jason's | 231 | 9,6 g | 44 g | 0,8 g |
| Nature& harvest whole wheat bread Nature's Harvest | 231 | 11,5 g | 50 g | 2,9 g |
| Street Taco LA Banderita | 231 | 3,9 g | 7,7 g | 1,9 g |
| Traditional White Bread Target Stores | 231 | 9,6 g | 48,1 g | 2,9 g |
| Ruginé bread Harvest bakery | 231 | 8 g | 48,2 g | 0,7 g |
| Chleb z mąką krojony - pieczywo mieszane Piekarnia Gwóźdź | 231 | 7,3 g | 46,5 g | 1,2 g |
| Smart Price Wholemeal Bread Asda | 231 | 9,6 g | 39 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough bread, sourdough?
100 g of Sourdough bread, sourdough has 231 kcal. Serving, 1 slice, 65 g (65 g): about 150 kcal.
How much protein is in Sourdough bread, sourdough?
Sourdough bread, sourdough contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 5 g in serving, 1 slice, 65 g (65 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Sourdough bread, sourdough?
Sourdough bread, sourdough has 44,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0 g of sugars.
How much fat is in Sourdough bread, sourdough?
Sourdough bread, sourdough contains 2,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sourdough bread, sourdough contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough bread, sourdough?
100 g contains 569 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2409106. License: CC0 1.0 (U.S. public domain). Source record dated 20. januar 2021. Imported 6. november 2026.
- Open Food Facts, record 0073132031167. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.