Sour Cream

Packaged product Mælk og æg Kroger

Sour Cream contains 200 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 60 kcal.

Roughly 87 % of its calories come from fat, with 6 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
3,3 gprotein
3,3 gcarbohydrates
20 gfat
60kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 20 g 26 %
Saturated fat L 11,7 g 58 %
Trans fat L 0 g
Cholesterol L 66,7 mg 22 %
Sodium L 53,3 mg 2 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Vitamin D L 0 µg0 %
Calcium L 100 mg8 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 6 %Fat: 87 %200kcal / 100 g
  • Protein 6 %
  • Carbohydrates 6 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Vitamin D0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
  • Sugars3,3 gbelow the median for mælk og æg (median 3,8 g)
  • Fat20 gabove the median for mælk og æg (median 10,2 g)
  • Saturated fat11,7 gabove the median for mælk og æg (median 4,3 g)
  • Sodium53,3 mgbelow the median for mælk og æg (median 236 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110163721
Label serving
2 tbsp (30 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Naked peanut butter Naked 200 7,8 g 17,7 g 9,9 g
Chicken & Cheese Taquitos CASA MAMITA 200 11 g 21 g 5 g
Organic Sour Cream Trader Joe’s 200 3,3 g 6,7 g 16,7 g
Earth Balance Creamy Peanut butter with flaxseed Earth Balance 200 8 g 6 g 16 g
Sour cream Darigold 200 3,3 g 6,7 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Cream?

100 g of Sour Cream has 200 kcal. Serving, 2 tbsp, 30 g (30 g): about 60 kcal.

How much protein is in Sour Cream?

Sour Cream contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 6 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in Sour Cream?

Sour Cream has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Cream?

Sour Cream contains 20 g of fat per 100 g, of which 11,7 g is saturated (58 % of the Daily Value).

How much sodium is in Sour Cream?

100 g contains 53,3 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110163721. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.