Sour cream
Packaged product Mælk og æg
Sour cream contains 193 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 58 kcal.
Roughly 87 % of its calories come from fat, with 6 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 240 kcal per 100 g across 986 products.
100 g provides 22 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 63 mg | 21 % |
| Sodium L | 37 mg | 2 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 200 µg | 22 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 67 mg | 5 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 6 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of mælk og æg (median 2,4 g)
- Fat20 gbelow the median for mælk og æg (median 21 g)
- Saturated fat10 gin the lowest quarter of mælk og æg (median 15 g)
- Sodium37 mgbelow the median for mælk og æg (median 40 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 667 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 193 kcal | 193 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 3,3 g | 3,3 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 37 mg | 37 mg |
Product details
- Barcode
- 0079117173730
- Label serving
- 2 Tbsp (30 g)
- Category
- Cremer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured grade a milk and cream.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Creme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème semi-épaisse FaireFrance | 193 | 2,8 g | 5 g | 18 g |
| Honduran cream Las Delicias De Honduras | 193 | 3,6 g | 7,1 g | 17,9 g |
| Nata cocina espesa (heavy cream) President | 193 | 2,8 g | 5 g | 18 g |
| Fresh single cream Lidl dairy manor | 193 | 3,3 g | 2,3 g | 19 g |
| Sour cream Paul’s | 192 | 2,8 g | 4 g | 18,4 g |
| Nata ligera para cocinar Spar | 194 | 2,5 g | 5,5 g | 18 g |
| British single cream Marks & Spencers | 194 | 3,3 g | 22 g | 19,1 g |
| British single fresh cream Aldi | 194 | 3,3 g | 2,2 g | 19,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour cream?
100 g of Sour cream has 193 kcal. Serving, 2 tbsp, 30 g (30 g): about 58 kcal.
How much protein is in Sour cream?
Sour cream contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 6 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 2,4 g).
How many carbs are in Sour cream?
Sour cream has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Sour cream?
Sour cream contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Sour cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sour cream?
100 g contains 37 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2117064. License: CC0 1.0 (U.S. public domain). Source record dated 16. februar 2018. Imported 6. november 2026.
- Open Food Facts, record 0079117173730. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.