Soup
Packaged product Suppe og saucer Long Kows
Soup contains 403 kcal per 100 g. A serving, 31 g, 31 g (31 g) provides about 125 kcal.
Roughly 65 % of its calories come from carbohydrates, with 35 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
100 g provides 108 % of the Daily Value for Vitamin A and 13 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 4,8 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.306 mg | 100 % |
| Total carbohydrates L | 61,3 g | 22 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 968 µg | 108 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,3 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 65 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of suppe og saucer (median 2,1 g)
- Fiber3,2 gin the top quarter of suppe og saucer (median 1 g)
- Sugars0 gin the lowest quarter of suppe og saucer (median 3,6 g)
- Fat14,5 gin the top quarter of suppe og saucer (median 2,8 g)
- Saturated fat4,8 gin the top quarter of suppe og saucer (median 0,79 g)
- Sodium2.306 mgin the top quarter of suppe og saucer (median 417 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Long Kows
- Barcode
- 0186190000041
- Label serving
- 31 g (31 g)
- Category
- Suppe og saucer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noodle: bean starch potato starch soup block: tofu (soybeans, gulucono setalactone) palm oil, welish onion, fava bean paste (fava beans soy sauce, chill salt), sea salt, ginger, garlic powder, maltooextrik soy protein tapico starch sugar, chile oil, japanese pepper oil, yeast extract, chili powder, japanese pepper, natural flavors paprika colorant, vegetable oils (palm & onion powder, disodium insoinate & guanylate corn starch, soy lecithin, vitamin e as antioxidant
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Bone Broth Protein Sava Nutrition | 403 | 50,4 g | 17,6 g | 15,1 g |
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| Mushroom Sauce Knor | 403 | 4,5 g | 72 g | 11,1 g |
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| Sauce cheddar Ilou | 403 | 3,3 g | 4,9 g | 41 g |
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| Classic Dandan Noodles In Sichuan Chili Sauce Jinbo Selection | 403 | 12,5 g | 58,8 g | 13,1 g |
| Hello Kitty Hot’n Sour Noodle Soup Prince Katsu | 403 | 7,5 g | 55,2 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup?
100 g of Soup has 403 kcal. Serving, 31 g, 31 g (31 g): about 125 kcal.
How much protein is in Soup?
Soup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 31 g, 31 g (31 g). About 0 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,1 g).
How many carbs are in Soup?
Soup has 61,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soup?
Soup contains 14,5 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (108 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soup?
100 g contains 2.306 mg of sodium, 100 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. maj 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0186190000041. License: ODbL 1.0 (Open Food Facts). Source record dated 18. maj 2022. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.