Solid Light Tuna in Olive Oil & Basil
Packaged product Fisk og skaldyr Santo Amaro
Solid Light Tuna in Olive Oil & Basil contains 148 kcal per 100 g. A serving, 1 serving, 84 g (84 g) provides about 124 kcal.
Roughly 71 % of its calories come from protein, with 29 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 17,9 mg | 6 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26,2 g | 52 % |
| Jern L | 0,83 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,2 gin the top quarter of fisk og skaldyr (median 17,1 g)
- Fat4,8 gbelow the median for fisk og skaldyr (median 7,3 g)
- Saturated fat1,2 gbelow the median for fisk og skaldyr (median 1,5 g)
- Sodium321 mgbelow the median for fisk og skaldyr (median 375 mg)
- Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Santo Amaro
- Barcode
- 0856926006141
- Label serving
- 1 serving (84 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Caught Salmon with Coconut, Chilli, Kaffir Lime & Thai Rice John West | 148 | 9,3 g | 13,9 g | 5,8 g |
| Aloha Soy Poke Bowl (Tuna) sushi maki | 148 | 8,6 g | 22,7 g | 4 g |
| Tuna Salad Sandwhich SSP America | 148 | 10,7 g | 16,3 g | 4,6 g |
| Rice & Quinoa Tuna Bowl JOHN WEST | 148 | 9,5 g | 12,4 g | 7 g |
| Blue Crab California & Nigiri Combo H-E-B | 147 | 7,2 g | 17,6 g | 5,8 g |
| Albacore Tuna Leap Wild | 147 | 31,4 g | 0,63 g | 2,2 g |
| Carribbean Style Fish Curry Prep Kitchen | 147 | 11,7 g | 11,4 g | 6 g |
| Spicy Crab Maki Ah So | 148 | 3,9 g | 21,7 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid Light Tuna in Olive Oil & Basil?
100 g of Solid Light Tuna in Olive Oil & Basil has 148 kcal. Serving, 1 serving, 84 g (84 g): about 124 kcal.
Is Solid Light Tuna in Olive Oil & Basil high in protein?
Solid Light Tuna in Olive Oil & Basil contains 26,2 g of protein per 100 g (52 % of the 50 g Daily Value), or 22 g in serving, 1 serving, 84 g (84 g). About 71 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,1 g).
How many carbs are in Solid Light Tuna in Olive Oil & Basil?
Solid Light Tuna in Olive Oil & Basil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solid Light Tuna in Olive Oil & Basil?
Solid Light Tuna in Olive Oil & Basil contains 4,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Solid Light Tuna in Olive Oil & Basil?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856926006141. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.