Soja Protein Crispies
Packaged product Grønsager KoRo
Soja Protein Crispies contains 362 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 109 kcal.
Roughly 64 % of its calories come from protein, with 31 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (342 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 1.062 mg | 46 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 9,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 58 g | 116 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 31 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein58 gin the top quarter of grønsager (median 50 g)
- Fiber1,8 gin the lowest quarter of grønsager (median 11,5 g)
- Sugars9,1 gabove the median for grønsager (median 6,2 g)
- Fat1,9 gbelow the median for grønsager (median 5,2 g)
- Saturated fat0,4 gbelow the median for grønsager (median 0,8 g)
- Sodium1.062 mgin the top quarter of grønsager (median 12 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KoRo
- Barcode
- 4255582812077
- Quantity
- 1 kg
- Label serving
- 1 portion (30 g)
- Category
- Krydderier i form af frøkapper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan protein powder - Bulk Bulk | 362 | 77 g | 4,6 g | 3,3 g |
| Soja Texturizada luengo | 361 | 50 g | 13 g | 8,8 g |
| Soja texturizada fina NaturGreen | 364 | 50 g | 30 g | 4 g |
| Proteines de soja Le Bio de Manon | 360 | 52 g | 12 g | 8 g |
| Protéines de Soja à cuisiner Terres & Céréales Bio | 360 | 50 g | 14 g | 7,5 g |
| Proteína de soja texturizada Hijas del Sol | 366 | 53 g | 26 g | 0,5 g |
| Bocconcini di soia Terranostra | 354 | 50 g | 14 g | 7,5 g |
| Soja-Medaillons Sobo | 354 | 52 g | 15 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja Protein Crispies?
100 g of Soja Protein Crispies has 362 kcal. Serving, 1 portion, 30 g (30 g): about 109 kcal.
Is Soja Protein Crispies high in protein?
Soja Protein Crispies contains 58 g of protein per 100 g (116 % of the 50 g Daily Value), or 17,4 g in serving, 1 portion, 30 g (30 g). About 64 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 50 g).
How many carbs are in Soja Protein Crispies?
Soja Protein Crispies has 28 g of total carbohydrates per 100 g, including 1,8 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja Protein Crispies?
Soja Protein Crispies contains 1,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Soja Protein Crispies?
100 g contains 1.062 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4255582812077. License: ODbL 1.0 (Open Food Facts). Source record dated 19. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.