Bocconcini di soia

Packaged product Grønsager Terranostra

Bocconcini di soia contains 354 kcal per 100 g.

Roughly 62 % of its calories come from protein, with 21 % from fat and 17 % from carbohydrates (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (342 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bocconcini di soia by Terranostra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
50 gprotein
14 gcarbohydrates
7,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 7,5 g 10 %
Saturated fat L 1,6 g 8 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 15 g 54 %
Total sugars L 6,2 g
Added sugars L 0 g 0 %
Protein L 50 g 100 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62 %Carbohydrates: 17 %Fat: 21 %354kcal / 100 g
  • Protein 62 %
  • Carbohydrates 17 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber15 gabove the median for grønsager (median 11,5 g)
  • Fat7,5 gin the top quarter of grønsager (median 5,2 g)
  • Saturated fat1,6 gin the top quarter of grønsager (median 0,8 g)
  • Sodium8 mgbelow the median for grønsager (median 12 mg)
  • Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Terranostra
Barcode
8016979521455
Quantity
150 g
Category
Krydderier i form af frøkapper
Packaging
Plastic,en:other-plastics
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di SOIA* testurizzata.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Proteines de soja Le Bio de Manon 360 52 g 12 g 8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bocconcini di soia?

100 g of Bocconcini di soia has 354 kcal.

Is Bocconcini di soia high in protein?

Bocconcini di soia contains 50 g of protein per 100 g (100 % of the 50 g Daily Value). About 62 % of its calories come from protein.

How many carbs are in Bocconcini di soia?

Bocconcini di soia has 14 g of total carbohydrates per 100 g, including 15 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bocconcini di soia?

Bocconcini di soia contains 7,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Bocconcini di soia?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8016979521455. License: ODbL 1.0 (Open Food Facts). Source record dated 9. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.