Soft beancurd snack
Packaged product Snacks Zuming
Soft beancurd snack contains 176 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 150 kcal.
Roughly 49 % of its calories come from fat, with 38 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 20 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 812 mg | 35 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 1,1 g | |
| Protein L | 16,5 g | 33 % |
| Calcium L | 51,8 mg | 4 % |
| Jern L | 3,5 mg | 20 % |
| Kalium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 14 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,5 gin the top quarter of snacks (median 7,3 g)
- Fiber4,7 gabove the median for snacks (median 4 g)
- Sugars1,1 gin the lowest quarter of snacks (median 4,9 g)
- Fat9,4 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat1,8 gin the lowest quarter of snacks (median 3,6 g)
- Sodium812 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crinkle Cut Chips Jack’s | 176 | 3,3 g | 27 g | 5,3 g |
| Popcorn Cauliflower Buffalo Green Giant | 176 | 3,5 g | 21,2 g | 8,2 g |
| Crispy Breaded F'ah Gardein Ultimate | 176 | 10,6 g | 17,6 g | 7,1 g |
| Popcorn Shrimp AquaStar | 176 | 11,8 g | 24,7 g | 4,1 g |
| Hooters Popcorn Chicken Hooters | 176 | 12,9 g | 7,1 g | 10,6 g |
| Salami, Cheese And Chimichurri Snack Box Positive Food Co | 176 | 12,9 g | 2,9 g | 12,4 g |
| Sea Salt Popcorn Know And Love | 176 | 3,5 g | 17,6 g | 10,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft beancurd snack?
100 g of Soft beancurd snack has 176 kcal. Serving, 1 serving, 85 g (85 g): about 150 kcal.
Is Soft beancurd snack high in protein?
Soft beancurd snack contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 14 g in serving, 1 serving, 85 g (85 g). About 38 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Soft beancurd snack?
Soft beancurd snack has 5,9 g of total carbohydrates per 100 g, including 4,7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft beancurd snack?
Soft beancurd snack contains 9,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Soft beancurd snack contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft beancurd snack?
100 g contains 812 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6922163402405. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.