Soda

Packaged product Drikkevarer Olipop

Soda contains 46 kcal per 100 g. A serving, 1 f, 11 fl oz (325 g) provides about 150 kcal.

Roughly 78 % of its calories come from protein, with 15 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 17 kcal per 100 g across 23 products.

100 g provides 17 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soda by Olipop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
9,2 gprotein
0,92 gcarbohydrates
0,77 gfat
150kcal in serving, 1 f, 11 fl oz (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46,1 kcal
Total fat L 0,77 g 1 %
Saturated fat L 0,46 g 2 %
Trans fat L 0 g
Cholesterol L 7,7 mg 3 %
Sodium L 76,9 mg 3 %
Total carbohydrates L 0,92 g 0,3 %
Dietary fiber L 0,31 g 1 %
Total sugars L 0,31 g
Added sugars L 0 g 0 %
Protein L 9,2 g 18 %
Vitamin D L 1,5 µg8 %
Calcium L 227 mg17 %
Jern L 0,4 mg2 %
Kalium L 144 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78 %Carbohydrates: 8 %Fat: 15 %46kcal / 100 g
  • Protein 78 %
  • Carbohydrates 8 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17 %Vitamin D8 %Kalium3 %Jern2 %

Nutritional insights

  • Protein9,2 gin the top quarter of drikkevarer (median 0 g)
  • Sugars0,31 gin the lowest quarter of drikkevarer (median 2,9 g)
  • Fat0,77 gin the top quarter of drikkevarer (median 0 g)
  • Saturated fat0,46 gin the top quarter of drikkevarer (median 0 g)
  • Sodium76,9 mgin the top quarter of drikkevarer (median 4 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Olipop
Barcode
0850062639294
Quantity
12 oz
Label serving
1 f (11 fl oz)
Category
Sodavand med eksotiske frugter
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Strawberry Juice Concentrate, Cassava Root Syrup, Apple Juice Concentrate, Lemon Juice Concentrate, Stevia Leaf, Himalayan Pink Salt, Natural Flavors, Allulose Syrup, Concord Grape Juice Concentrate, Tartaric Acid, Quince Juice Concentrate, Lime Juice Concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soda?

100 g of Soda has 46 kcal. Serving, 1 f, 11 fl oz (325 g): about 150 kcal.

How much protein is in Soda?

Soda contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in serving, 1 f, 11 fl oz (325 g). About 78 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).

How many carbs are in Soda?

Soda has 0,92 g of total carbohydrates per 100 g, including 0,31 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soda?

Soda contains 0,77 g of fat per 100 g, of which 0,46 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Soda contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soda?

100 g contains 76,9 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850062639294. License: ODbL 1.0 (Open Food Facts). Source record dated 23. november 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.