Sock It To Me Cake
Packaged product Sweets og Desserter DUTCH BAKING CO.
Sock It To Me Cake contains 304 kcal per 100 g. A typical serving of 2 ONZ (56 g) provides about 170 kcal.
Roughly 64 % of its calories come from carbohydrates, with 32 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 2.630 products.
100 g provides 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 446 mg | 19 % |
| Total carbohydrates L | 48,2 g | 18 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 30,4 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 179 mg | 14 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 64 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for sweets og desserter (median 3,8 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,2 g)
- Sugars30,4 gbelow the median for sweets og desserter (median 31,2 g)
- Fat10,7 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat1,8 gin the lowest quarter of sweets og desserter (median 7 g)
- Sodium446 mgin the top quarter of sweets og desserter (median 286 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- DUTCH BAKING CO.
- Barcode
- 0091945215413
- Label serving
- 2 ONZ
- Category
- cakes- cupcakes- snack- cakes
Ingredients
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, DRY WHEY, CINNAMON, PROPYLENE GLYCOL MONO & DIESTERS WITH BHT & CITRIC ACID (PRESERVATIVES), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINIUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, CONTAINS 2% OR LESS OF CORN OIL, CALCIUM ACETATE, SOY FLOUR, CALCIUM SILICATE, MONO & DIGLYCERIDES, CORN STARCH, SORBITAN MONOSTEARATE, SODIUM STEARYL LACTYLATE, SOY FLOUR, CALCIUM SILICATE, MONO & DIGLYCERIDES, CORN STARCH, SORBITAN MONOSTEARATE, SODIUM STEARYL ACTYLATE, NONFAT MILKSOLIDS, DEXTROSE, CALCIUM PROPIONATE & SODIUM PROPIONATE (PRESERVATIVE), GUAR GUM, XANTHAN GUM, POLYSORBATE 60, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, WHEAT STARCH, CALCIUM CARBONATE, AGAR, BETA CAROTENE (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sock It To Me Cake?
100 g of Sock It To Me Cake has 304 kcal. 2 ONZ (56 g): about 170 kcal.
How much protein is in Sock It To Me Cake?
Sock It To Me Cake contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in 2 ONZ (56 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,8 g).
How many carbs are in Sock It To Me Cake?
Sock It To Me Cake has 48,2 g of total carbohydrates per 100 g, including 0 g of fiber and 30,4 g of sugars.
How much fat is in Sock It To Me Cake?
Sock It To Me Cake contains 10,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Sock It To Me Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sock It To Me Cake?
100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. november 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2167539. License: CC0 1.0 (U.S. public domain). Source record dated 19. november 2020. Imported 6. november 2026.
Last updated: . Source description: "SOCK IT TO ME CAKE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.