Snacking Veggies, Savory Cauliflower Florets
Packaged product Snacks Rick's Picks
Snacking Veggies, Savory Cauliflower Florets contains 29 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 1,5 g | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 29 mg | 2 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 300 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of snacks (median 7,3 g)
- Fiber1,4 gin the lowest quarter of snacks (median 4 g)
- Sugars2,9 gbelow the median for snacks (median 4,9 g)
- Fat0 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium43 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 29 kcal | 29 kcal |
| Protein | 1,4 g | 1,5 g |
| Carbohydrates | 5,8 g | 5,8 g |
| Fat | 0 g | 0 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 43,5 mg | 43 mg |
Product details
- Brand
- Rick's Picks
- Barcode
- 0850022761218
- Quantity
- 3 oz
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sogo, prepared squid Sogo | 29 | 46,4 g | 25 g | 0 g |
| Laban Up Spicy Chips Safa | 29 | 2 g | 3,4 g | 0,8 g |
| Chipotle Salsa Cool Chile Company | 29 | 1,2 g | 5 g | 0,2 g |
| Schoko bong crisp Kinder | 29 | 0,4 g | 3,3 g | 1,6 g |
| Carrot Chips Fresha | 29 | 0,59 g | 8,2 g | 0 g |
| Pineapple Snack Del Monte | 28 | 0 g | 7,1 g | 0 g |
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| Roasted seaweed snack Trader Joe’s | 30 | 1 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snacking Veggies, Savory Cauliflower Florets?
100 g of Snacking Veggies, Savory Cauliflower Florets has 29 kcal.
How much protein is in Snacking Veggies, Savory Cauliflower Florets?
Snacking Veggies, Savory Cauliflower Florets contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Snacking Veggies, Savory Cauliflower Florets?
Snacking Veggies, Savory Cauliflower Florets has 5,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,9 g of sugars.
How much fat is in Snacking Veggies, Savory Cauliflower Florets?
Snacking Veggies, Savory Cauliflower Florets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Snacking Veggies, Savory Cauliflower Florets?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850022761218. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2593428. License: CC0 1.0 (U.S. public domain). Source record dated 30. maj 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.